ALKALINE WATER BENEFITS
* Excellent natural anti-oxidant that will scavenge free radicals before they oxidize cell tissue.
* Buffers against lactic acid build up so that recovery time after exercising is decreased.
* Provides more available oxygen to your body than ordinary tap water.
* Increases energy and improves capacity for aerobic activities.
* “Reverses the aging process, lowers blood pressure and helps the heart work less hard.” (“Reverse Aging” – Sang Whang).
* Neutralizes and flushes toxins and acidic waste from your body. Your body can focus on achieving optimal health.
* The electrolysis process rearranges healthy minerals that are native to your tap water according to their electrical charge. As a result, alkaline water contains essential calcium, magnesium, sodium, and potassium minerals in a form that can be assimilated.
* Disease does not thrive in an oxygenated and alkaline environment. A healthy pH balance promotes good health.
* Ionized water contains smaller molecule clusters which help the body assimilate more water and to hydrate better.
* Using Real Water Concentrate to reconstitute your juices from concentrate will result in a sweeter taste with less bite because the acid will be neutralized. The same will hold true for coffee and teas.
* Natural texture and color is retained in vegetables cooked in alkaline water. Rice will be fluffier after being boiled in ionized water.
* Helps with weight control and curbs your hunger when dieting
* Drink at least 8 glasses of water a day.
Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.
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