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acid/alkaline diet

5 Acidic Fatigue Factors That Lead To Stage 1 Acidosis

Posted by admin on October 09, 2008
Acid/Alkaline, acid/alkaline diet, health benefits / No Comments

By Dr Robert O. Young

If you’re getting six to eight hours of sleep at night and you still have to drag yourself through eight seemingly endless hours of work during the day, it’s time for a fatigue check-up. Here are five acidic fatigue factors you might want to consider:

Acidic Fatigue Factor #1: Acid Blood or Anemia or I Eat Too Much Sugar and Animal Protein Dis-Ease.

You may be bleeding internally and not know it – bleeding ulcers, for instance, may be slowly dragging you down. Kidney dis-ease can also be the result of acidic blood or anemia. In women, acid caused fibroid tumors or acid uterine polyps can be the culprit. Blood loss can lead to a deficiency of hemoglobin, the alkalizing protein in the blood that carries oxygen from your lungs to the rest of your body. The end result when your organs and tissues don’t get enough alkalizing oxygen is fatigue. Other tell-tale acidic symptoms are irritability, dizziness, and feeling cold. A simple live blood test can show acidic blood anemia, and fatigue or Stage 1 acidosis begins to diminish after only a month of alkalizing and energizing with the pH Miracle Lifestyle and Diet.

Acidic Fatigue Factor #2: Hypothyroidism or I Eat Too Much Crap Dis-ese.

If you are depressed, sluggish, and generally run-down, you may have an under-active acidic thyroid due to an acidic lifestyle and diet. The thyroid is a tiny gland with a big job; it sits at the base of your neck and regulates the speed at which your whole body operates and manages its alkaline design and acidic functions. While hypothyroidism affects both men and women, by age sixty, 17 percent of all women will have a thyroid disorder and not know it, according to the American Thyroid Foundation. A live and dried blood test can show it, and an alkaline lifestyle and diet can chase fatigue and an under-active acidic thyroid away.

Fatigue Factor #3: Caffeine Acid Overload or I Drink Too Much Acid Dis-Ease.

The hard core acid caffeine is everywhere these days, from fancy coffee drinks to so-called “energy” drinks. Too much of a acid thing, though, can drag you down instead of giving you a boost. “In some patients, continued abuse results in fatigue,” says W. Stephen Pray, PhD, RPh. Cut out all acidic caffeine that is causing your fatigue, and keep in mind that caffeine is found in other highly acidic foods such as chocolate, black tea, green tea, energy drinks, and also in many medications.

Fatigue Factor #4: Food Allergies or I Eat and Drink Acid Dis-Ease,

Acidic food allergies or intolerances can cause acidic symptoms from headaches to hives, but the first symptom is often drowsiness or fatigue within ten to thirty minutes of digesting the acidic food or drink. Common offenders are milk, yogurt, ice cream, cheese, high fructose corn syrup, MSG, shellfish, and all forms of sugar. If you suspect an acidic food or drink intolerance, try an “acid elimination diet” that cuts out all acidic foods and drinks for a week or so. You will find that you will no longer have food allergies. Continued digesting of an acidic food or drink your body can’t tolerate can lead not only to chronic fatigue but other health problems as well.

Fatigue Factor #5: Sleep Apnea or I Am Full of Acid Dis-Ease.

You may only think you’re getting six to eight hours of sleep. You may actually stop breathing many times during the night, which awakens you just long enough to disturb your sleep, usually without your being aware of it. If you sleep alone, your only clue that you may have sleep apnea is chronic acid fatigue. If you share a bed with someone, snoring is also an acidic symptom. (They’ll let you know!) A sleep clinic can diagnose sleep apnea, and an alkaline lifestyle and diet can often get you back on the road to restful nights. If you don’t stop the acid lifestyle and diet, an increased risk of stroke or heart attack is down the road instead of an alkaline peaceful sleep.

All five factors are symptoms of the first stage of latent tissue acidosis - enervation - and can easily be resolved with an alkaline lifestyle and diet.

To learn more about an alkaline lifestyle and diet go to:
www.phmiracleliving.com and/or read The pH Miracle, The pH Miracle for Diabetes and The pH Miracle for Weight Loss by Dr. Robert and Shelley Young.

 

 

 


The Real Water Club - Real Water

I love the idea of Real Water Concentrate from The Real Water Club. It comes in a 4 ounce dropper bottle that is convenient and extremely portable. It is wonderful to know that every time I have a drink I am giving my body exactly what it needs to reverse aging and ill health. You can order Real Water Concentrate from The Real Water Club. Membership to The Real Water Club is free and the Real Water Concentrate is only $39.95 for a month’s supply.

 

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Do You Drink Acid?

Posted by admin on September 12, 2008
Ionized Water, acid/alkaline diet / No Comments

 8 Ways Soda Fizzles Your Health

We would wager money that many of you are “doing the dew” or “doing what tastes right” this very moment. Before you take another gulp from your soft drink can, here are 8 facts about soda to consider that may drastically affect the quality of your health.

pH of Soda = pH of Vinegar
For one, soda, no matter who makes it, is the most acidic beverage you can buy, with a pH of about 2.5, about the same as vinegar. Why does that matter? Acid oxidizes whatever it comes in contact with. If you put soda or vinegar on metal, it will rust it quickly. Check out this table of acid levels of your favorite sodas.

Drink Soda, Leach Calcium
If you drink soda, which also contains high levels of phosphorous, you will leach calcium from your bones. Dr. Michael Murray from the Encyclopedia of Natural Medicine concluded, “It appears that increased soft drink consumption is a major factor that contributes to osteoporosis.” Furthermore, Dr. Elson Haas, author of The Detox Diet states, “Tooth loss, periodontal disease, and gingivitis can be problems, especially with a high phosphorus intake, particularly from soft drinks.”

Soda Will Dissolve your Tooth Enamel
Weak bones is just the beginning. According to Dr. James Howenstein. author of A Physician’s Guide to Natural Health Products That Work, the high sugar content of soda is awful. He states, “”In an interesting experiment the sugar from one soft drink was able to damage the white blood cells’ ability to ingest and kill bacteria for seven hours.” Dr. Marion Nestle from his book Food Politics states, “Sugar and acid in soft drinks so easily dissolve tooth enamel.”

Each Additional Soda Increases Risk for Obesity by 1.6 times
So now we’ve got weak bones, weakened immune system, and dissolving teeth. What’s next? Weight gain! Dr. Nestle also concluded, “The relationship between soft drink consumption and body weight is so strong that researchers calculate that for each additional soda consumed, the risk of obesity increases 1.6 times.”

Children Who Drink Soda Break Bones More Easily
Our children aren’t safe, either. Dr. Nestle states, “Adolescents who consume soft drinks display a risk of bone fractures three to four-fold higher than those who do not.” Dr. William Duffy from the Naval Research Institute states, “The high sugar hides the acid. Children little realize they are drinking this strange mixture of phosphoric acid, sugar, caffeine, coloring, and flavoring matter.” Greg Critser from his book Fat Land: How Americans Became the Fattest People in the World states: “A joint study by Harvard University and Boston Children’s Hospital researchers in February 2001 concluded that such excess liquid calories inhibited the ability of older children to compensate at mealtime, leading to caloric imbalance and, in time, obesity.”

Diet Soda Isn’t Any Better
For those of you with a diet soda in your hands, the news isn’t any better, in fact it’s worse! Carol Simontacchi from her book The Crazy Makers: How the Food Industry Is Destroying Our Brains and Harming Our Children states, “One liter of an aspartame-sweetened beverage can produce about fifty-six milligrams of methanol. When several of these beverages are consumed in a short period of time (one day, perhaps), as much as two hundred fifty milligrams of methanol are dumped into the bloodstream, or thirty-two times the EPA limit.” So, you’re poisoning your body, too.

And when it comes to saccharin, which is a noncaloric petroleum derivative estimated to be three hundred to five hundred times sweeter than sugar: “More than a dozen animal tests over the last thirty years have demonstrated the carcinogenic effects of saccharin in the bladder and other sites, particularly female reproductive organs, and in some instances at doses as low as the equivalent of one to two bottles of diet pop daily.”

With diet soda, you’ve gone from high calories to poisonous levels of methanal and an increased chance of developing cancer. Not a very good trade.

Could Caffeine Jeopardize the Human Race?
Then there’s the caffeine. Jean Carper from her book Food: Your Miracle Medicine : How Food Can Prevent and Cure over 100 Symptoms and Problems states, “tests at Johns Hopkins University School of Medicine by Roland R. Griffiths, MD, show caffeine withdrawal can strike people who drink a single cup of strongly brewed coffee or drink caffeinated soft drinks everyday. Further, Dr. Griffiths discovered that caffeine-withdrawal symptoms include not only headache, but also fatigue, mild depression, muscle pain and stiffness, flu-like feelings, nausea and vomiting. And for women: “Those consuming at least one cup of a caffeine-containing beverage per day, such as coffee, tea or soft drinks, were more prone to PMS. And the more caffeine they consumed, the more severe their PMS symptoms.”

Caffeine causes withdrawal with symptoms mimicking a flu and for women it makes PMS even worse. But could caffeine really jeopardize the future of the human race? Yes! “A study on the relationship between caffeine and fertility found that… just one caffeinated soft drink per day was associated with a reduced monthly chance of conception of 50 percent.”

If All That Wasn’t Enough Watch Out for a Asthma and a Rash
And finally there’s the preservative used in soda. Dr. Marcia Zimmerman, author of The A.D.D. Nutrition Solution : A Drug-Free 30 Day Plan states, “Sodium benzoate Sodium benzoate is used as a preservative (microbial control) in foods, including soft drinks, fruit juices, margarine, confections, pickles, and jams. Sodium preservatives add sodium to the diet and reduce the availability of potassium. Some reported reactions to sodium benzoate include recurring urticaria (rash), asthma, and eczema.”

Still Drinking that Soda…..?
Hard to believe that so much mayhem can come from a little can or bottle, but there is absolutely nothing good or redeemable about soda. The sooner you can remove it from your diet, the better. If the FDA were doing its job, it wouldn’t be allowed on the market. If you care about your health and the quality of your life, put the Mountain Dew down!

 


The Real Water Club - Real Water

I love the idea of Real Water Concentrate from The Real Water Club. It comes in a 4 ounce dropper bottle that is convenient and extremely portable. It is wonderful to know that every time I have a drink I am giving my body exactly what it needs to reverse aging and ill health. You can order Real Water Concentrate from The Real Water Club. Membership to The Real Water Club is free and the Real Water Concentrate is only $39.95 for a month’s supply.

 

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No More Cervical Cancer!

Posted by admin on September 07, 2008
Cancer, acid/alkaline diet / No Comments

 From Dr Robert Young (pH Miracle) blog

 

Bellchungrawfoodupdated

The following pH Miracle testimony of Bellgene Chung is not only impressive but also inspiring. Read on to learn how this beautiful young woman decided to discontinue an acidic lifestyle and diet that caused her cervical cancer and embrace the pH Miracle Lifestyle and diet that reversed her symptoms - No more cervical cancer. Remember, "Nothing tastes as good as good health feels."

In love, light and laughter,

Dr. Robert O. Young

"I would definitely call myself a "pH Miracle". I was able to overcome cervical cancer last year by alkalizing my body."

"Now, I am working to maintain an alkaline body by making smart (green) food choices, drinking alkaline water, staying positive, staying active, and much more. Most importantly, I am passionate in spreading the word, because too many people are needlessly suffering from ailments that are completely preventable."

“Cancer is the best thing that has ever happened to me” – this is my response to anyone who acts sympathetically to my health crisis. Cancer has opened my eyes to a whole new world of optimum health that I never thought was possible; I have discovered that cancer, like most chronic illness, is simply Nature’s way of telling you to change what you’re doing."

"Before cancer entered my life, I thought that I was a fairly healthy person – I was always involved in athletics, my diet was diverse (in accordance with the Canadian Food Guide), and I looked relatively healthy. Unfortunately, looks can be deceiving,
 and my previous perception of health was skewed by a combination of apathy and ignorance. Despite my annual battles with the “common cold”, I figured that these disturbances were just a normal way of life. I didn’t realize that every time I got sick, Nature was presenting me with a proverbial fork in the road. Apparently, I always chose the easiest (and most destructive) path – by continuing on with my supposedly “healthy” lifestyle."

"During the summer of 2002, I first became aware of my deteriorating condition after a routine physical.  My Papanicolaou test result was flagged as “abnormal”; thus, my doctor requested that I get more frequent
check-ups so that he could monitor the cells. For two years, I continued down “easy street” while my cells transformed more toward the cancer end of the spectrum. I subconsciously tried to ignore the cancer, hoping that it would just miraculously disappear.  During this time, my godfather (Richard) was sending me tidbits of information from newspapers and other sources – coincidentally related to health. Some of the clippings addressed the dangers of consuming animal products, while others warned against drug usage – specifically the birth control pill and vaccines. Although I read through the articles, I did not feel the need to directly apply the information to my specific situation."

"After a colposcopy in 2004, I was encouraged to schedule an appointment at the local hospital for laser therapy, which is the current orthodox treatment for cervical cancer. This materialization opened my eyes to the severity of my condition.  At that point, out of both fear and a gut instinct, I decided to delay the appointment. Something within me was telling me that surgery was not the answer for my problem; this inner voice was reinforced by the wealth of information that Richard had been sending me. I discovered that many patients who undergo orthodox treatments develop secondary cancers – this is something I really wanted to avoid.  In my opinion, surgery seemed like a quick fix; it is a method of covering up symptoms, rather than dealing with the root cause of a problem. Being twenty-one years of age, I decided to take “the road less traveled” – I chose to give Nature a chance."

"I quickly developed a thirst for information related to healing and superior health. With Richard’s love, I was humbled into realizing that I never really knew anything about true health – I had been living in a fishbowl for over twenty years! I basically had to throw out all of my preconceived notions of what constituted a true state of health; I had to relearn everything."

"My quest for ideal health led me down numerous paths: I pushed myself in the exercise realm (namely for toxin removal); I discontinued prescription drug usage; I focused on deep breathing for greater oxygen intake; I followed a sleep pattern that was more in tune with the circadian rhythm; I increased my exposure to sunlight; and most certainly, I made a conscious effort to have a more positive attitude. I believe that a shift in attitude is absolutely necessary both for healing and promoting longevity.  Instead of acting like a victim of my day, I chose to take charge of my life, and accept that every choice I made, no matter how minute, had direct consequences. Furthermore, I felt that it was necessary to modify my diet because what you put
into your body cannot be denied at a cellular level; “you [literally] are what you eat!”

"In addition to witnessing the horrific lives of slaughterhouse animals, I accepted that human beings have absolutely no need for animal products in their diets. A shift in mentality was crucial; I no longer wanted to be an accessory to murder. From a
biological, environmental, and ethical standpoint, it made sense for me to eliminate all of the negative stressors in my life, and diet was of the utmost importance. With this in mind, I decided to cut out all meat from my diet. Also, consuming dairy was definitely out of the question – I learned that dairy products are more detrimental to human health than meat itself (due to the
exponentially concentrated amount of acids). Being raised on dairy, I was aware that I would have to be patient in my healing process, as unknown amounts of toxins were embedded within the fibers of my flesh."

"I understood that the change in my diet would cause my body to enter a state of cleansing. During my transition to a vegan diet, I experienced some minor discomfort (fatigue) as well as cravings for sweet and salty foods. Thankfully, through my research, I was conscious of the fact that these minor setbacks were a positive sign that I was on the right track – my body was reacting to the changes that I entrenched upon it. Quite often, I feel that people give up too easily; therefore, it is important to understand the mechanics of the human body, especially through times of change. After I got over the “hump”, I experienced a dramatic surge in my energy levels – I was able to function at a significantly higher state of cognizance on fewer hours of sleep!"

"In 2006, I was introduced to the world of raw foods.  Richard had been sending me information on nutrition, and I soaked the concepts up like a sponge. It really made sense, in my mind, that heat kills energy and destroys “life force energy”; thus, it was pointless of me to continue to ingest food that was devitalized.  I joined a raw vegan group in Edmonton, and it was so refreshing to meet people with the same passion about health as myself. Attending raw lucks (raw potlucks) really opened my eyes to the endless choices that a raw diet could offer. At this point, my diet consists of about ninety percent raw foods, but I am still in the process of going completely raw. There are some days that I succumb to the cravings of cooked foods, and I definitely suffer the consequences for giving in to immediate gratification (taste)! I would like to point out that as a result of my raw diet, I have noticed that my body has undergone some extra benefits: my hair is silkier (and less is falling out); people have commented on my skin’s radiance; and overall, I feel much more at peace with myself and with Nature."

"In addition to altering my diet, I increased my alkaline water intake. Looking back at my previous lifestyle, I realized that there were days where I did not drink a single glass of water – oh, my poor body! Since the human body is made up of almost ninety percent alkaline water, it must be stressed that water is the ideal choice of drink; it is important not only for cleansing, but for
the rejuvenation and rebuilding of cells. Also, with my diet being focused around fresh organic alkaline fruit, vegetables, nuts, and seeds, my alkaline water intake has increased ten-fold."

"I firmly believe that the human body is quite amazing and – if given the proper tools – it can repair itself to a state of superior health. Throughout my progression, I continued to get regular colposcopies, and I am jubilant in reporting that the cancer is almost completely gone! Rather than accepting cancer as a death sentence, I embraced it as my savior – I honestly do not know where I would be at this point in my life had I not been touched by this illness. I believe that health is something that we earn – it is not automatically awarded to us, especially if we treat out bodies like cesspools.  Ultimately, health is a function of responsibility.  My journey to attain optimal health has been a work in progress, and I realize that this journey will continue for as long as I am living."

-Bellgene Chung

 

 


The Real Water Club - Real Water

I love the idea of Real Water Concentrate from The Real Water Club. It comes in a 4 ounce dropper bottle that is convenient and extremely portable. It is wonderful to know that every time I have a drink I am giving my body exactly what it needs to reverse aging and ill health. You can order Real Water Concentrate from The Real Water Club. Membership to The Real Water Club is free and the Real Water Concentrate is only $39.95 for a month’s supply.

 

If you liked this post please consider subscribing (that orange button)
Or help us get the word out through Del.cio.us, Technorati, Stumble Upon, or Digg!(the rest of those buttons!)
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