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Cancer

Cancer Can Be Beaten

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Find Out How To Beat Cancer

 

I am happy to bring you this latest of my ebooks entitled "Cancer Can Be Beaten". There are a number of factors in successfully preventing cancer. I’ve sorted through a number of supplements, and dietary changes and other natural remedies for cancer and brought you the ones I think are vitally important, not just for healing cancer, but for beating back virtually every disease of aging.

Read the following book review.

 "Cancer Can Be Beaten" Book Review

By Shelley Penney

Cancer is nothing more than a reaction to something that the body finds foreign. It is a RESULT of something. There are may instances in the world where we can definitively point to a cause of the cancer. If you look at Chernobyl or Hiroshima you can clearly see how the occurrences of cancer went through the roof as a result of an EXPOSURE to a toxic substance.

Here is what is even more interesting though. Some people living in those areas didn’t get cancer. 

What about cigarette smoking? We know that inhaling toxins and tars from cigarettes, cigars and pipes causes an increase in lung, throat, mouth and tongue cancers, as well as some other internal cancers. Yet, many people who smoke do not get cancer. 

Some people with exposure to asbestos get a rare form of lung cancer called mesothelioma, and yet some people who have the same exposure NEVER get mesothelioma at all.

Really, we could go on and on but there is one simple fact… there is something that makes us all less healthy, and therefore more predisposed to certain illnesses and diseases INCLUDING cancer!

If we can agree that cancers are caused by an exposure to toxins (chemicals, metals, or other substances that are not normal for our body’s immune system) then it would follow that by eliminating exposure to that toxin you could prevent the cancer. The problem is, most people who find "Cancer Can Be Beaten" already have breast cancer, pancreatic cancer, prostate cancer, liver cancer, lung cancer, bowel cancer or some other cancer in their body. It’s too late for prevention.

What if I told you I’ve found a way to….

Read More on How To Beat Cancer Naturally

 


 

Beat Cancer Naturally- Cancer CAn Be Beaten

 

If you or a loved one are fighting cancer, or you simply want to prevent cancer, then you need this book. $14.95 is all it costs. $14.95 that could save your life. $14.95 is a small price to pay for information that is absolutely priceless!

 

Get the ebook Cancer Can Be Beaten. Click on any of the links, OR just click on that book. You will be able to order it safely and securely. 

 

 

Get Cancer Can Be Beaten today

 


Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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Body pH – How to Measure It and What it Means

 A simple test you can do to measure your susceptibility to cancer, heart disease, osteoporosis, arthritis, and many other degenerative diseases.

From the website Alkalize For Health.

How to Do the Saliva pH Test

Wait at least 2 hours after eating. Fill your mouth with saliva and then swallow it. Do this again to help ensure that the saliva is clean. Then the third time, put some saliva onto pH paper.

The pH paper should turn blue. This indicates that your saliva is slightly alkaline at a healthy pH of 7.4. If it is not blue, compare the color with the chart that comes with the pH paper. If your saliva is acid (below pH of 7.0) wait two hours and repeat the test.

Where to Get pH Paper

It would be good if health food stores and pharmacies would stock pH paper. Why not go to your local health food store or pharmacy and suggest this to them? There are many suppliers of pH paper. Look for laboratory suppliers in the phone book. You want narrow range pH paper measuring pH 4.5 to 7.5 or pH 4.5 to 8.5. One source is Micro Essential Laboratory Inc., Brooklyn, N.Y. 11210 telephone 718-338-3618. They will send you a catalogue. When sending a container of pH paper through the mail to a friend, a single roll dispenser (catalog #334 that measures pH 4.5 – 7.5) is quite sturdy and should not break. However, the Jumbo strips (catalog #3827) in the more fragile plastic tube container are larger and easier to read. These pH strips to measure acid/alkaline balance belong in every family medicine kit, right beside the thermometer to measure body temperature.

Saliva pH and Cancer

"When healthy, the pH of blood is 7.4, the pH of spinal fluid is 7.4, and the pH of saliva is 7.4. Thus the pH of saliva parallels the extra cellular fluid…pH test of saliva represents the most consistent and most definitive physical sign of the ionic calcium deficiency syndrome…The pH of the non-deficient and healthy person is in the 7.5 (dark blue) to 7.1 (blue) slightly alkaline range. The range from 6.5 (blue-green) which is weakly acidic to 4.5 (light yellow) which is strongly acidic represents states from mildly deficient to strongly deficient, respectively. Most children are dark blue, a pH of 7.5. Over half of adults are green-yellow, a pH of 6.5 or lower, reflecting the calcium deficiency of aging and lifestyle defects. Cancer patients are usually a bright yellow, a pH of 4.5, especially when terminal." The Calcium Factor: The Scientific Secret of Health and Youth, by Robert R. Barefoot and Carl J. Reich, M.D., Gilliland Printing Inc., Arkansas City, Kansas, 1996.

The Importance of Acid and Alkaline Balance for Health

Virtually all degenerative diseases including cancer, heart disease, arthritis, osteoporosis, kidney and gall stones, and tooth decay are associated with excess acidity in the body. While the body has a homeostatic mechanism that maintains a constant pH 7.4 in the blood, this mechanism works by depositing and withdrawing acid and alkaline minerals from other locations including the bones, soft tissues, body fluids and saliva. Therefore, the pH of these other tissues can fluctuate greatly. The pH of saliva offers a window through which you can see the overall pH balance in your body.

Cancer cannot exist in an alkaline environment. All forms of arthritis are associated with excess acidity. Acid in the body dissolves both teeth and bones. Whatever health situation you are faced with, you can monitor your progress toward a proper acid/alkaline balance by testing your saliva pH.

What are Acid and Alkaline?

Water (H2O) ionizes into hydrogen (H+) and hydroxyl (OH-) ions. When these ions are in equal proportions, the pH is a neutral 7. When there are more H+ ions than OH- ions then the water is said to be acid. If OH- ions outnumber the H+ ions then the water is alkaline. The pH scale goes from 0 to 14 and is logarithmic, which means that each step is ten times the previous. In other words, a pH of 4.5 is 10 times more acid than 5.5, 100 times more acid than 6.5 and 1,000 times more acid than 7.5.

Acid and Alkaline Minerals and Foods

Minerals with a negative electrical charge are attracted to the H+ ion. These are called acid minerals. Acid minerals include: chlorine (Cl-), sulfur (S-), phosphorus (P-), and they form hydrochloric acid (HCl), sulfuric acid (H2SO4), and phosphoric acid (H3PO4). Minerals with a positive electrical charge are attracted to the negatively charged OH- ion. These are called alkaline minerals. Nutritionally important alkaline minerals include calcium (Ca+), potassium (K+), magnesium (Mg+), and sodium (Na+). (Cancer patients tend to have an excess of sodium. - Gerson page 97). Also important for cancer treatment and prevention are the alkaline trace minerals rubidium and cesium. To determine if a food is acid or alkaline, it is burned and the ash is mixed with water. If the solution is acid or alkaline then the food is called acid or alkaline. Ash is the mineral content of the food.

Twelve Ways to Restore Acid/Alkaline Balance in Your Body

If your saliva is too acid you may wish to increase the alkalinity of your body. Ways to do this include:

1. Eat mostly alkaline foods. The general "rule of thumb" is to eat 20% acid foods and 80% alkaline foods. Minimize the "strongly acid" foods.

Strongly Acid
(minimize)

Mild Acid
20%

Mild Alkaline
80%

Strongly Alkaline
(supplement)

meat

grains

fruits

calcium

fish

legumes

vegetables

magnesium

eggs

nuts

berries

potassium

hard cheese

milk, yoghurt, kefir, soft curds

 

cesium

It is the sulphur in the concentrated protein of meat, fish, eggs and hard cheese, and phosphorous in meat and soft drinks that makes these foods so acidic.

Fats and oils have a neutral pH, neither acid nor alkaline. Plant-based beverages (tea, coffee, cocoa, herbal teas, beer, wine, juices of fruits and vegetables) are generally mildly alkaline. The above summary is based on a detailed Acid Base Food Table you can download. 

The healthiest dairy products to consume have never been pasteurized or homogenized. Look for "raw" milk, and cheese made from raw milk. The healthiest way to consume grains and legumes is in the form of sprouts.

2. Supplement your diet with alkaline minerals. The main alkaline minerals in the body are calcium, magnesium, sodium and potassium. These minerals complement each other. For example, calcium is needed to contract a muscle and magnesium is needed to relax it. At a cellular level, your cells maintain a balance of potassium inside and sodium outside, but this pumping of potassium and sodium requires magnesium. The calcium concentration in the cells is controlled by sodium. All four of these minerals work together in the body. Problems arise in the body when one or more of the minerals are deficient or when the minerals are out of balance with each other.

People in North America tend to consume too much calcium and sodium and insufficient magnesium and potassium. This is often reflected in urine tests which show calcium and sodium being excreted while magnesium and potassium are being retained. (This is why we are not interested in urine pH. An alkaline urine simply shows that some alkaline minerals are being discarded by the body. Of much greater interest is the pH of saliva, which reflects your success in creating an alkaline condition within your body.)

In the North American diet, excess calcium is coming primarily from dairy products, and excess sodium is coming from "prepared foods" that are loaded with salt. Largely missing from the diet are magnesium and potassium that would come from eating fruits and vegetables.A diet based on fruits and vegetables, grains and legumes, with a small amount of dairy, would give the body all four of the alkaline minerals in better balance. This is the diet we recommend in point number 1 above. Given that the kidneys will excrete excess minerals and retain what the body needs, it is not necessary to be overly concerned about consuming "right" amounts of calcium, magnesium, sodium and potassium. Just make sure that your diet contains all four of the alkaline minerals in reasonable balance.

Bones and teeth are made from calcium phosphate. You can consume calcium in the form of bone meal or calcium hydroxyapatite which contain the needed phosphate, or you can take your calcium with a separate source of phosphate, such as lecithin. To preserve your bones and teeth it is good to consume at least one gram of calcium and one tablespoon of lecithin daily. We mention lecithin because it provides many benefits to the body. Vitamin D is needed for absorption and utilization of calcium, and doctors are recommending more (the Canadian Cancer Society recommends at least 1,000 IU daily for all Canadians) as the benefits of vitamin D become known. Teeth are held in the gums by connective tissue, and formation of connective tissue needs vitamin C. About 3 or 4 grams of vitamin C daily is required to prevent receding gums and the formation of pockets between the teeth and gums.

Tooth enamel is rebuilt both from within and without by an enzyme called adenosine diphosphatase. This enzyme is one of dozens of enzymes in the body that are inactivated by fluoride. It is best to avoid all sources of fluoride.

The positively charged H+ ion in acid saliva will pull the negatively charged phosphate ion right out of the tooth. Alkaline saliva is necessary to preserve and rebuild tooth enamel. Drink acidic liquids (eg. lemonade) through a straw to minimize contact with the teeth. Rinse the mouth with water after consuming an acidic food or liquid.

Calcium supplements generally contain some magnesium, but it seems that more is needed. Magnesium supplements are readily available on the Internet. You can use services such as www.shopzilla.com to find the lowest price. Or take a tablespoon of "milk of magnesia" before going to bed. There i evidence that magnesium helps to prevent cancer. After nine months, women on magnesium supplements increased bone density by about 11%. - Journal of Nutritional Medicine, 1991; 2:165-178.

 If you take your vitamin C in the form of crystals, you can mix a teaspoon of vitamin C crystals with the teaspoon of sodium bicarbonate. Add water and wait until the fizzing stops before drinking it. The sodium bicarbonate will neutralize the acidity of the vitamin C. (Make sure your baking soda does NOT contain aluminum. You may need to buy it from a health food store.)  

If you want to eat salt, use sea salt. It is grayish white in color and comes in large crystals. Put it in a grinder and keep it on the dining table beside the pepper grinder.

Dr. Gerson (page 246) gave his cancer patients a 10% potassium solution. Perhaps you can find a potassium drink in your local health food store. Potassium tablets are commonly available. Search on the Internet for a suppliers of potassium chloride, potassium bicarbonate, potassium citrate, and potassium iodide if you cannot find them locally.

Salts of the alkaline minerals cesium, rubidium and potassium have been found by Dr. Brewer to be particularly effective in fighting cancer.

"A mass spectrographic analysis of cancer cells showed that the cell membrane readily attached cesium, rubidium and potassium, and transmitted these elements with their associated molecules into the cancer cell. In contrast cancer membranes did not transmit sodium, magnesium, and calcium into the cell: the amount of calcium within a cancer cell is only about 1% of that for normal cells. Potassium transports glucose into the cell. Calcium and magnesium transport oxygen into the cell. As a consequence of the above, oxygen cannot enter cancer cells so the glucose which is normally burned to carbon dioxide and water undergoes fermentation to form lactic acid within the cell. This anaerobic condition was pointed out by Warburg, as early as 1924.

Potassium, and especially rubidium and cesium are the most basic of the elements. When they are taken up by the cancer cells they will thus raise the pH of the cells. Since they are very strong bases as compared to the weak lactic acid it is possible that the pH will be raised to values in the 8.5 to 9 range. In this range the life of the cancer cell is short, being a matter of days at the most. The dead cancer cells are then absorbed by the body fluids and eventually eliminated from the system." - Dr. Brewer, High pH Cancer Therapy With Cesium, page 5.

While it is well known that calcium needs vitamin D in order to be absorbed and utilized, most people in northern climates tend to be deficient in vitamin D, particularly in winter. Even in summer, recent advice from the medical profession to avoid the sun and to block ultraviolet light from reaching the skin through the use of sunscreens leads to vitamin D deficiency. Better advice is to experience the sun in moderation in all seasons. Stay out of the sun during the hottest part of a summer day, but otherwise utilize the sunlight to maximize your vitamin D production. Plus, consume vitamin D dietary supplements in all seasons. There is evidence that vitamin D helps prevent cancer. A good source of vitamin D is fish oil. Fish oil also contains vitamin A, and there is evidence that vitamin A helps cure leukemia. Leukemia is the most common childhood cancer, affecting children as young as two or three years of age. Good nutrition must begin with the parents before the child is conceived.

While it is commonly understood that the body needs calcium to build bones, what is not generally known is bones are a complex matrix of many different minerals and if all the required minerals are not present then strong bones cannot be built. There are at least 18 key bone-building nutrients essential for optimum bone health. The implication is that it is easier to destroy bone through excess acidity in the body than it is to rebuild bone. Furthermore, as farm soils become depleted of many trace minerals the foods grown on these soils contain less and less of the required nutrients. At last count, the human body requires 90 different nutrients for optimum health, and the list is growing year by year. A good nutritional supplement is no longer optional. 

Healthy Joints

Magnesium is a precursor to an important substance in the body called hyaluronic acid. Hyaluronic acid levels in the body are higher in people whose diet contains an abundance of magnesium. Hyaluronic acid is necessary for connective tissue formation and helps maintain healthy joints,  prevent skin wrinkles, prevent hernias, and promote the healing of wounds and surgical incisions.

An abundance of B vitamins, is also necessary for healthy joints. Absorption of B vitamins is facilitated by beneficial bacteria in the intestines. Many drugs interfere with these beneficial bacteria. For more information see Dr. David Williams Alternatives October 2006. (Editor’s note: The use of niacinamide (the amide form of vitamin B3) to reverse arthritis and joint pain, and rebuild damaged cartilage was discovered by Dr. William Kaufman in the 1930′s. Dr. Kaufman divided the total daily dose into ten small doses to be taken periodically through the waking hours in order to maintain a constant level of the vitamin in the blood. For more information do an Internet search for "niacinamide arthritis kaufman".) Niacinamide supplementation may also help prevent type 1 diabetes.

Dietary supplementation with DMG (Dimethylglycine) improves oxygen utilization throughout the body, and is particularly useful in areas such as joints which receive little oxygen. People with many different joint problems are found to respond favorably to DMG.

Dietary supplementation with SAMe (S-adenosylmethionine) and B vitamins (folic acid, vitamin B6, and vitamin B12) helps reduce pain and inflammation while rebuilding cartilage.

This combination of B vitamins, DMG, and SAMe works magic in many areas of the body, helping to prevent cancer and metastases, heal the arteries, cleanse the liver, strengthen the immune system, reverse the damaging effects of aging and much more. Many people may already have sufficient DMG and SAMe in their body, with their utilization hindered only by insufficient B vitamins (folic acid, vitamin B6, and vitamin B12). We would suggest starting with B vitamin supplementation, followed if needed by DMG supplementation because it is inexpensive. Some of the DMG will be converted by the body into SAMe. Save the more costly SAMe supplementation for last and only if necessary. Diagram of the metabolic pathways.

Folic acid is the synthetic form of folate. Folate gets its name from the Latin word "folium" because it is found in leafy greens (foliage), which are also a good source of magnesium.

3. Supplement your diet with freshly made fruit and vegetable juices. As a treatment for cancer, some doctors recommend one 8 oz glass per hour for every waking  hour of the day. We could never eat the amount of nutrition we drink with these juices.

4. Learn and practice Transcendental Meditation (TM). TM is a non-dietary way to increase the alkalinity of your body. TM gives a level of rest twice as deep as sleep and is an effective antidote to stress. Stress is insidious because it affects us 24 hours each day. Stress causes the heart to beat too fast, the muscles to be too tense, the entire metabolism to be too fast. Metabolic waste products are acids (lactic acid, uric acid, etc.), which is one reason why dissolving stress increases the alkalinity of the body. The effectiveness of TM is evidenced by a 53% reduction in overall health care costs and a 55% reduction in cancer (Psychosomatic Medicine 49 (1987): 493-507,American Journal of Managed Care Volume 3, Number 1, (1997): 135-144).

The above 4 ways to increase the alkalinity of your body should be effective for most people. If you have difficulty becoming alkaline, here are eight more ways for you to try.

5. As people age, the digestive system weakens. The result can be nutritional deficiencies in the body, even when the diet is adequate. It is not just what you eat, but what you absorb that is important. Chew each bite of food until it is liquid before swallowing it. Smaller meals are easier to digest. To improve your digestion, it may be helpful to take supplementary hydrochloric acid (in the form of "betaine hydrochloride"), digestive enzymes and bile with each meal. Bromelain (the enzyme in fresh pineapple) and papain (the enzyme found in fresh papaya) are very helpful. We suggest eating fresh pineapple and papaya regularly.

6. Bypass your digestive system by adding minerals to your bath or foot bath or rubbing them on your skin. Epsom salts (magnesium sulphate) can be added to your bath or foot bath. Magnesium chloride brine from seawater, called "magnesium oil" can be added to your bath or rubbed on your skin. If you have a problem with muscle cramps, try rubbing magnesium oil on the skin over the cramped muscle, or drink some milk of magnesia, or both. Iodine is another important anti-cancer nutrient that will be absorbed through the skin. DMSO is a natural solvent that the body uses as a nutrient. DMSO when rubbed on the skin will carry other nutrients into the body. Another way to bypass the digestive system is sublingual absorption of nutrients. Sublingual vitamin B12 (methylcobalamin) tablets, for example, are the best way to absorb this nutrient. Vegetarians and the elderly should supplement with vitamin B12 daily. Vitamin B12 is needed for a healthy nervous system. Many health problems experienced by the elderly are actually due to vitamin B12 deficiency.

7. Blood is a colloidal solution. The overall negative electrical charge (called zeta potential) in the blood is what keeps the cells and nutrients in suspension (like charges repel each other). When the negative electrical charge becomes weak, then particles in blood tend to clump together and fall out of solution. Plaques form on artery walls, in the brain and other places. The blood loses its capacity to carry nutrients. The value of the nutrients you consume is lost if the blood cannot transport them. About half the population has badly sludged blood (the cells have coagulated), and most of the remainder have some degree of sludging. Everyone needs to learn how to maximize their zeta potential and the nutrient carrying capacity of their blood.

One lab found that best results in reducing intravascular coagulation were obtained by drinking 8 glasses per day of reverse osmosis filtered water with a mix of potassium citrate and potassium bicarbonate added sufficient to raise the pH of the water to 8.0 to 8.4. The minerals MUST be taken with the water in order to be effective, because dehydration is also a factor. Potassium works better than sodium to reduce intravascular coagulation, in fact too much sodium in the diet is part of the problem. The lab recommends that everyone replace table salt with a mixture of 60% potassium chloride and 40% sodium chloride to better reflect the potassium/sodium balance found in foods.

The recommendations of this lab are remarkably similar to Dr. Gerson’s cancer therapy which includes drinking one glass of freshly made fruit or vegetable juice (high in potassium) each waking hour of the day supplemented with a 10% potassium solution. This suggests that Dr. Gerson’s therapy strengthens the nutrient carrying capacity of the blood.

To increase your zeta potential you must avoid aluminum. Aluminum is used in water treatment plants to cause materials to settle out of solution. It does this by reducing the zeta potential. In your body aluminum does the same thing. Aluminum is found in municipally treated water, cooking utensils, vaccinations, non-clumping  salt, baking powder, anti-perspirants, antacids, drugs (read the label carefully), soft drinks and other canned goods where the plastic liner has cracked during sealing, and in other unexpected places. A reverse osmosis water filter can remove aluminum from your drinking water. Malic acid removes aluminum from the body. Malic acid is found in apples and apple cider vinegar.

Sodium and calcium decrease zeta potential. Potassium increases zeta potential. The form of potassium that has maximum effect on zeta potential is called potassium citrate. Potassium citrate is available on the Internet. You can read more about zeta potential here. (Editor’s note: Citric acid combines with alkaline minerals to form citrate. Citric acid is readily available in citrus fruits and their juices.)

8. Proper kidney function is essential to good health. All nutrients in the blood are filtered out by the kidneys. Then only nutrients the body wants are re-admitted to the blood through the kidney membrane. This way the body needs to know only what it requires.

Proper functioning of the kidney membrane is needed for nutrients to be available to the body. "The fine filter systems in the kidneys consist of extremely thin lipoid membranes which contain unsaturated fats existing there because, as filters, their surface activity is essential." - Budwig page 16.

Kidneys are damaged by the standard American diet which contains an abundance of unhealthy fats and oils such as hydrogenated oils, oils heated to high temperature, rancid oils, and most of the modern vegetable oils. Particularly helpful to healthy kidney function are coconut oil and flax oil. 

Omega 3 essential oil available from flax oil and ground flax seeds is probably the most common dietary deficiency today, and this unsaturated oil is required for proper kidney function. In fact, Dr. Johanna Budwig had good success treating cancer patients with a mixture of flax oil and quark (a kind of cottage cheese).

Also required for proper kidney function is drinking lots of water or fresh juices.

9. A nutrient called DMG (Dimethylglycine) together with supplemental B vitamins (folic acid, B6 and B12) improves oxygen utilization within cells which reduces lactic acid formation, thereby increasing the alkalinity of the body. Supplementing the diet with DMG and B vitamins yields many health benefits including cancer prevention, inhibition of cancer metastases, improved heart health, increased energy, improved oxygenation of the tissues, improved mental functioning, and prevention of many of the damaging effects of aging. DMG and B vitamins are very economical and we recommend this for everyone.

10. There is an intestinal disorder known as celiac disease that disrupts the ability to absorb calcium and vitamin D as well as other nutrients. Many people with osteoporosis actually have celiac disease. Celiac disease is the result of intolerance to the gluten in wheat, barley, oats and rye. Following a gluten-free diet may improve both digestion and bone density. If you are having difficulty increasing your alkalinity, you might try a gluten-free diet for a few weeks or months to see if it helps. Gluten-free grains include brown rice, wild rice, amaranth, quinoa, and buckwheat.

11. Unhealthy intestinal bacteria and yeasts excrete lactic acid and other organic acids that are absorbed by the body and turn the blood acidic. This situation is often associated with inflamed and swollen intestines that are less able to absorb nutrients. People who are unable to alkalize their body using steps one to four above may be helped by the Specific Carbohydrate Diet that denies unhealthy intestinal flora and fauna the undigested carbohydrates that they eat. The Specific Carbohydrate Diet is explained in the book Breaking the Vicious Cycle by Elaine Gottschall.

12. Populations of bacteria, fungi, etc. may be thriving throughout your body without causing acute disease, yet producing copious acid waste products. These stealth infections may underlie a variety of degenerative conditions. Bacteria are found in arthritic joints, arterial plaque, and many other places. Reducing these populations by strengthening your immune systemhyperthermiaexercise,meditation, electro-medicine and other means can help alkalize your body and free up immune system resources to fight cancer.

Osteoporosis Drugs Backfire

Women taking bisphosphonate osteoporosis drugs (such as Fosamax) for over five years are experiencing severe fractures with little or no provocation. Since these drugs accumulate in the bones, even stopping taking the drugs will not prevent problems from occurring in millions of women.

These drugs interfere with the natural process of bone destruction and rebuilding. During weight bearing exercise, tiny cracks appear in the bone. The natural process of bone repair involves dissolving the damaged bone and rebuilding it stronger than before.

By preventing the destruction of bone, the drugs produce an increase in bone density at the expense of non-repair of cracks. In time the cracks accumulate, eventually resulting in fractures with little or no provocation.

New England Journal of Medicine, March 20, 2008, Volume 358:1304-1306.
Journal of Bone Joint Surgery
2007 Mar;89(3):349-53.
The Journal of Clinical Endocrinology and Metabolism, 2005 
Vol. 90, No. 3 1294-1301 (For more information see all the citations at the end of this article).

 

Quotes and Recommended Reading

"For instance, the salivary amylase ( ptyalin ) or starch-splitting enzyme of the mouth is active only in an alkaline media and is destroyed by a mild acid." - http://healthlibrary.com/reading/ncure/chap15.html

"Carbohydrates require an alkaline environment for best enzymatic action. A good alkaline environment is the mouth." - Enzymes & Enzyme Therapy, Anthony J. Chichoke, D.C., Keats Publishing, Inc., New Canaan, Connecticut, 1994, page 17.

"Clinical research by Dr M T Morter (Arkansas, USA) has shown that if the anabolic urinary and salivary pH (measured immediately upon awakening) is below 6.8, we can be relatively certain that digestive support must be provided. Controlled clinical studies by Dr Paul Yanick (Pasadena, USA) have confirmed Dr Morter’s findings and recorded that intracellular assimilation of nutrients is significantly decreased when the anabolic pH is below 6.8. However as both these researchers have shown, supplementing the diet with appropriate alkalizing agents was highly beneficial in elevating the systemic pH by replenishing the alkaline mineral and enzyme reserves." – Dr. Peter  Bartlett, Using pH as a Measure of Digestive Physiology. Available on the Internet at http://www.positivehealth.com/permit/Articles/Colon%20Health/ph.htm

"The calcium content of saliva doubled or even tripled when the diet contained adequate vitamin D from cod liver oil." 
http://www.westonaprice.org/basicnutrition/codliveroil.html

"Low cancer areas were far more frequent in the sun belt. What was the significance of sunlight with regard to cancer rates? Sunlight reacts with cholesterol inside and on the surface of the skin to create vitamin-D. Vitamin-D helps the body absorb calcium and plays a major role in the body’s ability to use the calcium that is available," The Calcium Connection, Dr. Cedric Garland and Dr. Frank Garland, 1989, Forside, Simon and Shuster Inc.

"There are many research studies which allude to the fact that high phosphorus and/or phosphoric acid (found in meat and soft drinks) pulls calcium out of the bony structures (bones, teeth and nails) in the process of digestion and assimilation. This has a disastrous effect on bone density, leaving them porous and spongy. When calcium is pulled from the bones, it is released through the kidneys, resulting in stone formation (kidney stones) before it is excreted," The Greenleaves of Barley, Dr. Mary Ruth Swope, 1987, Swope Enterprises Inc., P.O. Box 62104, Phoenix, AZ 85082-2104 telephone 1-800-447-9772.

"What causes excess acid? The principal cause of acidosis is the excessive consumption of protein, which is usually metabolized "acidically" because of its sulphur content. We strain the organism with a daily proton excess of 50-100 mmol with the usual mixed diet. A lack of physical activity (lack of oxygen) also leads to an increased production of acid through metabolic processes." http://www.acid-base.de/sbf6.htm

"Potassium magnesium citrate is a combination available over the counter, which is proving to be very beneficial in preventing kidney stones and even a better option than the more commonly used potassium-only formulations. In one study, it reduced the risk for kidney stone recurrence by 85%." - University of Maryland Medical Center Editor’s note: Vitamin B6 helps the body metabolize oxalates, so you should get even better results by adding vitamin B6 supplementation.

"…bile contains alkaline salts that are often absorbed to help maintain the proper pH of the blood (which is slightly alkaline at 7.4). Since the Standard American Diet emphasizes more meats and refined foods at the expense of raw unrefined vegetables (resulting in acidic blood), the absorption of alkaline salts from the gallbladder is required to help bring the pH back into balance. When salts are removed from the bile, it becomes thicker. In turn, thicker bile makes the removal of cholesterol from the gallbladder more difficult – leading to the formation of gallstones." – Dr. David Williams, Alternatives newsletter, June 2006.

"Reduced zeta potential can manifest as symptoms of degenerative disease like osteoporosis. The cause is not calcium intake. The cause is reduced carrying capacity, which destroys the blood’s ability to carry minerals in suspension to bone." -http://www.luminet.net/~wenonah/info/colloid.htm

"When you drink alkaline water, you are drinking water with excess oxygen, not in the form of O2, but in the form of OH- which is very stable because it is mated with positively ionized alkaline minerals. Two of these hydroxyl ions can form a water molecule (H2O) and give out one oxygen atom. The alkaline mineral is used to detoxify poisonous acid compounds and when that happens the hydroxyl ion is freed to supply excess oxygen to the cells to prevent the development of cancer," Reverse Aging, Sang Whang, 1990, Siloam Enterprise, Inc., 560 Sylvan Ave., Englewood Cliffs, NJ 07632, page 51.

"The human body functions best when our blood is slightly alkaline. We make acid as a natural by-product of metabolism, but we make no alkaline. We must therefore get alkalinizing minerals from our diets." - Cancer Battle Plan Sourcebook, Dr. Dave Frahm, 2000, Penguin Putnam Inc., New York, page 147.

"The fall in carbon dioxide output (during practice of TM) has another effect: that of causing a tendency for the reaction of the blood to change from acidity towards alkalinity. This has in turn widespread effects upon the chemistry of the blood, all of which are beneficial to the entire system," Science of Being and Art of Living, Maharishi Mahesh Yogi, 1967, International SRM Publications, page 197.

"Any stressor that the mind or body interprets and internalizes as too much to deal with, leaves an acid residue. Even a mild stressor can cause a partial or total acid-forming reaction," Alkalize or Die, Dr. Theodore A. Baroody, Jr., 1993, Eclectic Press, Waynesville, NC 28786, page 157.

"Adjusting a cancer victim’s pH is an absolute must at the start of any treatment, whether orthodox or wholistic (non-toxic). I consider it a gross oversight that this major modality has been ignored for so long. Could it have been overlooked because the cost is only about five cents a day?" What I Would Do If I Had Cancer Again, Carson E. Pierce, N.D., 1996, page 89.


Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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Are Water Ionizer Products a Scam?

There is a lot of controversy these days over alkaline water, ionizers, and if they really do what they say they do. I want to produce the opposing view point and comment at the end. Here is a quote from well known Dr Weil (who makes a fantastic living n the internet selling his own products!).

Does Alkaline Water Promote Health? Manufacturers of water ionizers state that their products produce more alkaline water, which allows your body to better absorb minerals and antioxidants from water. Are these health claims real? Do you recommend ionizers?

Home water ionizers, which I’ve seen offered for sale on the internet, are just the latest twist in the ongoing effort to promote the notion that alkaline water is somehow protective of your health. The underlying idea is that you can prevent disease by balancing your body’s pH. Promoters claim that alkaline water is energizing, hydrates the body more effectively than regular water, improves the taste of food when used in cooking, promotes "regularity," helps the body absorb nutrients more effectively, and on and on. I’ve even seen claims that it can cure everything from obesity and high blood pressure to breast cancer.

None of these claims are true. Furthermore, your body needs absolutely no help in adjusting its pH. Normally, the pH of blood and most body fluids is near seven, which is close to neutral. This is under very tight biological control because all of the chemical reactions that maintain life depend on it. Unless you have serious respiratory or kidney problems, body pH will remain in balance no matter what you eat or drink. As for water, you should consider the fact that alkaline water is common throughout the western states but to my knowledge it has not protected anyone from the diseases and disorders that occur elsewhere in the U.S.

The health claims for water ionizers and for alkaline water are bogus. Save your money.

Andrew Weil, M.D.

 


So are health claims for ionizers and alkaline water bogus? Dr Weil doesn’t give a reason for stating that health benefits are bogus so it is difficult to address his assertion. 

I can, however, address the "your body needs no help adjusting its pH" claim.

Let us look at this rationally. Your body DOES have an intricate system that maintains the internal pH of your body. What happens if you continuously stress that system? 

We already know that there is acidity in our outside environment. (Think Acid Rain) Acid rain is caused from chemicals, pollutants and a number of other materials both manmade and natural (volcanic ash). The air we breath is acidic for the same reasons. The food we eat (processed and pesticide/herbicide treated) are often acidic. 

So we breathe, eat and drink compounds that are already acidic or create acidity once in our bodies. Our body must work very very hard to combat these toxins and poisons and it is not adapted to that through evolution yet. When it gets overcome with poisons (which cause acidity) then disease occurs. Now what about in the meantime… before our body shows signs of over toxicity by way of disease, our body is working overtime to maintain a pH of around 7. It has a number of controls (buffers) that allow it to do this. 

Do you think that if you removed some of the exposures to acid inducing pollutants, detoxified the body of heavy metals and toxins, and drank alkaline, oxygenated water instead of acid rain… do you think that there would be LESS burden on this delicate buffering system. IF there was less burden on this buffering system, does it make sense that it would last longer and continue to be able to maintain a safe and healthy pH? 

To say that this system needs no help to maintain body pH is ludicrous. DEATH occurs when this system fails without help. This is a typical doctor answer though. I mean the body has a very intricate system of maintaining blood sugar too doesn’t it? UNTIL it fails… and then diabetes results. But you can help THAT system and even prevent diabetes type 2. ALL body systems can be ‘helped’ to prevent overload and reduce stress on the system, thus giving the system longer life. But if Dr Weil wants us to continue drinking acid rain, it certainly does help him sell his supplements and gives him people to write prescriptions for.

I believe  alkaline, ionized real water –  is a MUCH healthier alternative to drinking Acid Rain. Does Dr Weil REALLY disagree with that? How could he? 

 

 

 


Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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Ray Kurzweil and Anti-aging

 

Futurist Ray Kurzweil

On Building Bridges Toward ImmortalityBy Jon VanZile

Ray Kurzweil is at war. A healthy 57-year-old who can rattle off streams of his own vital statistics, Kurzweil believes that humanity is standing on the brink of immortality—and all that is holding us back is our own evolutionary biology.

Thus Kurzweil fights a war against a protein-based machine—the human body—whose basic design is about to become obsolete. He figures he needs only to hold off disease and aging long enough, maybe 20 more years, to reap the rewards of a revolution in health technology that will rely on advanced gene therapy and robots the size of blood cells to grant life everlasting.

While his ideas might seem far-fetched, he points out that space flight and mass agriculture would have been inconceivable to earlier generations. Instead of believing in doubt, Kurzweil has chosen to believe in the future, and he backs up his vision with sound science and impressive credentials.

Ray Kurzweil

As a teenager, Kurzweil attracted attention for writing a computer program that composed piano music. After attending the Massachusetts Institute of Technology, he went on to a lucrative career as an inventor. His inventions, which include an optical character recognition program and a text-to-speech voice synthesizer, earned him the government’s National Medal of Technology and the $500,000 Lemelson-MIT Prize, the nation’s largest award for invention.

More recently, however, Kurzweil has turned his attention to two favorite subjects: health and technological innovation. His interest in both subjects has very personal roots. “In my mid-thirties, I was diagnosed with type II diabetes,” he recalls. “Because my father died early of heart disease, I also had a disposition for high cholesterol. I followed the conventional treatment for a while, but it really made things worse and caused me to gain weight.”

Gaining weight and unhappy, Kurzweil decided to approach the problem like an inventor, as “someone who could find a solution to the problem.” He immersed himself in the scientific literature and soon designed a health program, based on diet modification and nutritional supplementation, that reversed his diabetes without medical intervention. This program became the subject of a bestselling book, The Ten Percent Solution for a Healthy Life, published in 1994.

Since then, Kurzweil has taken his theories even further. With the rate of technological innovation increasing exponentially, he believes it is only a matter of years—decades at most—until futuristic technologies will entirely reverse-engineer the human machine. “We’re beginning to understand biology and health, disease and aging, as information processes,” he explains. “We’re learning very precisely the sequences of steps concerning genes, proteins, and enzymes—and the sharing of information from one biochemical step to the next—that underlie aging and disease.”

Terry Grossman, MD

The trick, Kurzweil says, is to live long enough for scientists to unlock the biological riddle of aging. To do that, he advises people to use every weapon at their disposal to defy aging. These weapons include the most sophisticated, up-to-the-minute health information available and extensive dietary supplementation to replace nutrients lost to the aging process.

Kurzweil himself takes 250 supplements every day, while closely tracking and monitoring about 50 different measures of his own health. At any given time, he knows his exact levels of cholesterol, HDL (high-density lipoprotein), LDL (low-density lipoprotein), triglycerides, homocysteine, and C-reactive protein, as well as his blood concentrations of various antioxidants and nutrients. “I haven’t aged much in the last 15 years,” he says.

His program is presented in Fantastic Voyage: Live Long Enough to Live Forever, a new book he coauthored with Terry Grossman, MD. According to Kurzweil, “Radical life extension is close at hand.”

Bridges to the Future

To make their theories easier to understand, Kurzweil and Grossman have developed three “bridges,” each of which must be crossed before humanity reaches immortality.

The first bridge is classic life extension, based on the most advanced science available today. It draws on much of the same science reported each month in Life Extension magazine. In fact, Kurzweil is a regular reader of Life Extension and supports the Foundation’s products.

“Bridge One involves learning about how the body’s different systems work,” Kurzweil explains. “Insulin resistance . . . methylation . . . atherosclerosis . . . cancer. They say that aging and disease are 80% genes and 20% lifestyle. That’s only true if you follow the usual, watered-down, compromised approach. If you’re aggressive, you can overcome almost any genetic disposition.

“Atherosclerosis is the perfect example. Only 25 years ago, scientists had only a rudimentary understanding of heart disease. Today, however, we understand atherosclerosis as an inflammatory condition that may begin in childhood and can be treated and even reversed through healthy lifestyle decisions, including frequent exercise, dietary choices that reduce inflammation, and aggressive supplementation with nutrients that reduce cholesterol.

“A lot of people feel that they shouldn’t take a supplement or medication unless it’s a last resort. That’s not the case. Evolution is not on our side. We need to aggressively reprogram our biochemistry, and that’s what my program does.” Because every person’s biology is different, Kurzweil’s program is individualized, but based on concepts that will be familiar to readers of Life Extension. Following are some of the program’s key recommendations.

You are what you drink

The human body comprises various fluids, ranging in pH from very acidic (stomach acid, for example) to rather alkaline (pancreatic fluid), and many bodily fluids have very narrow parameters. For example, the fluid within our cells ranges in pH from 6.8 to 7.1, while blood pH exists in a very narrow, slightly alkaline band of between 7.35 and 7.45.

Any disruption to this careful pH balance is dangerous. Unfortunately, it is easy for the body’s fluids to become too acidic, because many metabolic processes produce acidic by-products. According to Kurzweil, good health depends on maintaining a slightly alkaline pH level, so he recommends avoiding acidic beverages such as soft drinks and drinking purified water that has been treated to adjust its pH level. This promotes powerful detoxification and health-promoting effects, says Kurzweil.

Reduce your glycemic load

This concept is receiving more attention as scientists continue to unravel the relationships between blood sugar, obesity, diabetes, and heart disease, conditions that have one thing in common: excess carbohydrate intake. Kurzweil recommends dramatically reducing carbohydrate intake, especially for those with type II diabetes or insulin resistance.

Not all carbohydrates are equal, however. Simple carbohydrates, such as refined sugar, cause a rapid elevation in blood sugar, thus provoking an insulin response as the body produces extra insulin to bring the blood sugar level down. Over time, the body’s system for controlling blood sugar breaks down and diabetes develops. Diabetes and heart disease are closely associated.To prevent this vicious cycle, Kurzweil recommends that people avoid simple carbohydrates, opting instead for foods with a lower glycemic load. The glycemic load is calculated by multiplying the number of grams of carbohydrates in a given food by its glycemic index (which measures how quickly the food is converted into glucose and released into the bloodstream). The glycemic load is an accurate measure of how much insulin your body will have to produce to neutralize the carbohydrates in a given food.

Carbohydrates with a low glycemic load include peanuts, carrots, lentils, and kidney beans. By contrast, carbohydrates with a high glycemic load include all candy and refined sugar, white rice, potatoes, pasta, and white bread.

Carbohydrates should account for no more than one third of total caloric intake, says Kurzweil. People with diabetes or insulin resistance should limit their carbohydrate intake even further.

Choose your fats wisely

It is well known that Americans eat too much fat, but only recently have many people begun to pay attention to the kinds of fat they eat.

In Kurzweil’s view, fat itself is an outdated form of energy storage in humans, one that made sense when calories were scarce, hunting was uncertain, and winters were long. In today’s era of abundance, however, fat storage is yet another example of biology sabotaging our well-being.

Kurzweil’s program admonishes people to stay away from unhealthy saturated and trans fats, but also recommends that we pay more attention to the kind of healthy, unsaturated fats we eat, particularly omega-3 and omega-6 fatty acids. Omega-6 fatty acids, found in plant-based oils, and omega-3 fatty acids, abundant in sources such as fish, walnuts, and flaxseed, are both unsaturated fats, though they act very differently in the body. Omega-6 fatty acids encourage inflammation, while omega-3 fatty acids are anti-inflammatory. Inflammation has been linked to a host of degenerative conditions, including heart disease, diabetes, Alzheimer’s disease, and arthritis.

The modern American diet, which typically is high in processed plant oils, encourages consumption of far too much pro-inflammatory omega-6 fatty acids. The Kurzweil program recommends high levels of omega-3 fatty acids, such as ALA (alpha-linolenic acid), EPA (eico-sapentaenoic acid), and DHA (docosahexaenoic acid). EPA and DHA especially have been shown to lower triglyceride levels dramatically.

At the same time, Kurzweil’s program recommends incorporating certain omega-6 fatty acids such as GLA (gamma-linolenic acid) in the diet to lower blood pressure, cholesterol, and heart attack and stroke risk. Another healthy omega-6 fatty acid is DGLA (dihomogamma-linolenic acid).

Kurzweil recommends that fat make up no more than 25% of daily caloric intake, and that virtually all of this should be in the form of healthy fats. Saturated fats should account for no more than 3% of total calories.

Visit http://www.lef.org/magazine/mag2005/sep2005_report_kurzweil_01.htm for the rest of this story.

 


Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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No More Cervical Cancer!

 From Dr Robert Young (pH Miracle) blog

 

Bellchungrawfoodupdated

The following pH Miracle testimony of Bellgene Chung is not only impressive but also inspiring. Read on to learn how this beautiful young woman decided to discontinue an acidic lifestyle and diet that caused her cervical cancer and embrace the pH Miracle Lifestyle and diet that reversed her symptoms – No more cervical cancer. Remember, "Nothing tastes as good as good health feels."

In love, light and laughter,

Dr. Robert O. Young

"I would definitely call myself a "pH Miracle". I was able to overcome cervical cancer last year by alkalizing my body."

"Now, I am working to maintain an alkaline body by making smart (green) food choices, drinking alkaline water, staying positive, staying active, and much more. Most importantly, I am passionate in spreading the word, because too many people are needlessly suffering from ailments that are completely preventable."

“Cancer is the best thing that has ever happened to me” – this is my response to anyone who acts sympathetically to my health crisis. Cancer has opened my eyes to a whole new world of optimum health that I never thought was possible; I have discovered that cancer, like most chronic illness, is simply Nature’s way of telling you to change what you’re doing."

"Before cancer entered my life, I thought that I was a fairly healthy person – I was always involved in athletics, my diet was diverse (in accordance with the Canadian Food Guide), and I looked relatively healthy. Unfortunately, looks can be deceiving,
 and my previous perception of health was skewed by a combination of apathy and ignorance. Despite my annual battles with the “common cold”, I figured that these disturbances were just a normal way of life. I didn’t realize that every time I got sick, Nature was presenting me with a proverbial fork in the road. Apparently, I always chose the easiest (and most destructive) path – by continuing on with my supposedly “healthy” lifestyle."

"During the summer of 2002, I first became aware of my deteriorating condition after a routine physical.  My Papanicolaou test result was flagged as “abnormal”; thus, my doctor requested that I get more frequent
check-ups so that he could monitor the cells. For two years, I continued down “easy street” while my cells transformed more toward the cancer end of the spectrum. I subconsciously tried to ignore the cancer, hoping that it would just miraculously disappear.  During this time, my godfather (Richard) was sending me tidbits of information from newspapers and other sources – coincidentally related to health. Some of the clippings addressed the dangers of consuming animal products, while others warned against drug usage – specifically the birth control pill and vaccines. Although I read through the articles, I did not feel the need to directly apply the information to my specific situation."

"After a colposcopy in 2004, I was encouraged to schedule an appointment at the local hospital for laser therapy, which is the current orthodox treatment for cervical cancer. This materialization opened my eyes to the severity of my condition.  At that point, out of both fear and a gut instinct, I decided to delay the appointment. Something within me was telling me that surgery was not the answer for my problem; this inner voice was reinforced by the wealth of information that Richard had been sending me. I discovered that many patients who undergo orthodox treatments develop secondary cancers – this is something I really wanted to avoid.  In my opinion, surgery seemed like a quick fix; it is a method of covering up symptoms, rather than dealing with the root cause of a problem. Being twenty-one years of age, I decided to take “the road less traveled” – I chose to give Nature a chance."

"I quickly developed a thirst for information related to healing and superior health. With Richard’s love, I was humbled into realizing that I never really knew anything about true health – I had been living in a fishbowl for over twenty years! I basically had to throw out all of my preconceived notions of what constituted a true state of health; I had to relearn everything."

"My quest for ideal health led me down numerous paths: I pushed myself in the exercise realm (namely for toxin removal); I discontinued prescription drug usage; I focused on deep breathing for greater oxygen intake; I followed a sleep pattern that was more in tune with the circadian rhythm; I increased my exposure to sunlight; and most certainly, I made a conscious effort to have a more positive attitude. I believe that a shift in attitude is absolutely necessary both for healing and promoting longevity.  Instead of acting like a victim of my day, I chose to take charge of my life, and accept that every choice I made, no matter how minute, had direct consequences. Furthermore, I felt that it was necessary to modify my diet because what you put
into your body cannot be denied at a cellular level; “you [literally] are what you eat!”

"In addition to witnessing the horrific lives of slaughterhouse animals, I accepted that human beings have absolutely no need for animal products in their diets. A shift in mentality was crucial; I no longer wanted to be an accessory to murder. From a
biological, environmental, and ethical standpoint, it made sense for me to eliminate all of the negative stressors in my life, and diet was of the utmost importance. With this in mind, I decided to cut out all meat from my diet. Also, consuming dairy was definitely out of the question – I learned that dairy products are more detrimental to human health than meat itself (due to the
exponentially concentrated amount of acids). Being raised on dairy, I was aware that I would have to be patient in my healing process, as unknown amounts of toxins were embedded within the fibers of my flesh."

"I understood that the change in my diet would cause my body to enter a state of cleansing. During my transition to a vegan diet, I experienced some minor discomfort (fatigue) as well as cravings for sweet and salty foods. Thankfully, through my research, I was conscious of the fact that these minor setbacks were a positive sign that I was on the right track – my body was reacting to the changes that I entrenched upon it. Quite often, I feel that people give up too easily; therefore, it is important to understand the mechanics of the human body, especially through times of change. After I got over the “hump”, I experienced a dramatic surge in my energy levels – I was able to function at a significantly higher state of cognizance on fewer hours of sleep!"

"In 2006, I was introduced to the world of raw foods.  Richard had been sending me information on nutrition, and I soaked the concepts up like a sponge. It really made sense, in my mind, that heat kills energy and destroys “life force energy”; thus, it was pointless of me to continue to ingest food that was devitalized.  I joined a raw vegan group in Edmonton, and it was so refreshing to meet people with the same passion about health as myself. Attending raw lucks (raw potlucks) really opened my eyes to the endless choices that a raw diet could offer. At this point, my diet consists of about ninety percent raw foods, but I am still in the process of going completely raw. There are some days that I succumb to the cravings of cooked foods, and I definitely suffer the consequences for giving in to immediate gratification (taste)! I would like to point out that as a result of my raw diet, I have noticed that my body has undergone some extra benefits: my hair is silkier (and less is falling out); people have commented on my skin’s radiance; and overall, I feel much more at peace with myself and with Nature."

"In addition to altering my diet, I increased my alkaline water intake. Looking back at my previous lifestyle, I realized that there were days where I did not drink a single glass of water – oh, my poor body! Since the human body is made up of almost ninety percent alkaline water, it must be stressed that water is the ideal choice of drink; it is important not only for cleansing, but for
the rejuvenation and rebuilding of cells. Also, with my diet being focused around fresh organic alkaline fruit, vegetables, nuts, and seeds, my alkaline water intake has increased ten-fold."

"I firmly believe that the human body is quite amazing and – if given the proper tools – it can repair itself to a state of superior health. Throughout my progression, I continued to get regular colposcopies, and I am jubilant in reporting that the cancer is almost completely gone! Rather than accepting cancer as a death sentence, I embraced it as my savior – I honestly do not know where I would be at this point in my life had I not been touched by this illness. I believe that health is something that we earn – it is not automatically awarded to us, especially if we treat out bodies like cesspools.  Ultimately, health is a function of responsibility.  My journey to attain optimal health has been a work in progress, and I realize that this journey will continue for as long as I am living."

-Bellgene Chung

 

 


Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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Stand Up For Cancer

 This article is by Dr Robert Young

Original here

=================================================================================================

{Please forward this to your friends and to Local TV News Rooms)

The national media world is staging the "Stand Up for Cancer" event tonight, Friday, September 6th, on three major TV Networks, asking for help to find the cure for cancer.

The fact is you cannot find a cure for cancer unless you first understand its cause! Our Nation has spent over a trillion dollars in an attempt to find a cure for cancer without first understanding its cause.

Shelley and I, have been fortunate to gain the understanding of what causes cancer, (and all dis-eases) and what we believe is the cure for all sickness and disease, including over 200 cancerous conditions.

We have authored books, CD’s, Seminars, and now YouTube videos in which I state and explain the fundamental premise of all sickness and disease, including the cause and the cure for any cancerous condition.

http://www.youtube.com/results?search_query=Dr+Robert+O.+Young&search_type=

I have stated many times that the cure for cancer will not be found in its treatment but "IS FOUND" in its prevention. For example, if you do not want lung cancer then do not smoke. 90% of all lung cancers are caused by the inhalation of acidic toxins from tobacco. Sugar and nicotine are two of those acidic toxins that ferment and breakdown lung cells.

To begin to "Stand Up For Cancer" I believe we need more education not medication. In the spirit of education not medication, I offer you the following important questions and answers to the cause and the cure for "ALL" 200 cancerous conditions!

The following is an overview of questions and answers found on The pH Miracle for Cancer CD’s available at:

http://phmiracleliving.com/p-253-the-ph-miracle-for-cancer.aspx

Question One: What is the origin of cancer or where does cancer begin?

Cancerous tissue, above all other consequences of choice, has countless secondary causes. But even for a cancerous condition there is only ONE PRIME ORIGIN and CAUSE. I have simply summarized this origin and cause of cancerous tissue in a few words. The prime origin and cause of cancerous tissue is the over-acidification of the tissues then in the blood due to lifestyle and dietary choices. A cancerous tissue begins with our choices of what we eat, what we drink, what we think and how we live. Cancer is a liquid and this liquid is a toxic acidic waste product of metabolism or energy consumption, diet and especially our thoughts or emotions.

In 1966, Dr. Otto Warburg, who won the Nobel Prize in Medicine in 1931 for his discovery of the cause of cancer delivered a lecture at an annual meeting of Nobelists at Lindau, Germany. In his speech he described the primal cause of cancer as follows:

"The prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar. All normal body cells meet their energy needs by respiration of oxygen, whereas cancer cells meet their energy needs in great part by fermentation. All normal body cells are thus obligate anaerobes, whereas all cancer cells are partial anaerobes. From the standpoint of the physics and chemistry of life this difference between normal and cancer cells is so great that one can scarcely picture a greater difference.

Oxygen gas, the donor of energy in plants and animals is dethroned in the cancer cells and replaced by an energy yielding reaction of the lowest living forms. Namely, a fermentation of glucose."

The following is a summary of understanding cancerous tissues:

1) Cancer is not a cell but a poisonous acidic liquid from diet, metabolism and emotional stress.

2) A cancer cell, is a cell that has been spoiled or poisoned by metabolic or gastrointestinal acids.

3) A tumor is the body’s protective mechanism to encapsulate spoiled or poisoned cells from excess acid that has not been properly eliminated through urination, perspiration, defecation or respiration.

4) The tumor is the body’s solution to protect surrounding healthy cells and tissues.

5) The tumor is the body protecting itself from systemic acidosis.

6) Cancer is a systemic acidic condition that settles at the weakest parts of the body – not a localized problem that metastases.

7) Metastases is localized acids spoiling other cells much like a rotten apple spoiling a bushel of healthy apples.

8) There is no such thing as a cancer cell. A cancer cell was once a healthy cell that has been spoiled by dietary and metabolic acids.

9) The tumor is not the problem but the solution to protect healthy cells and tissues from being spoiled from other rotting cells and tissues.

10) All tumors are encapsulated cells that are spoiling like a banana.

11) All tumors are sitting in a mote of acidic fluids. This is what forms the cyst that is generally attached to the tumor.

13) Cancer is NOT genetic! Lifestyle and dietary choice is what causes cancer.

14) The only solution to the acidic liquids that poison body cells causing the effects that medical savants call cancer is to alkalize and energize the body.

15) The best way to alkalize the body is to infuse natural alkalizing fluids into the body to force the hyper-alkalization of the tissues.

16) The cure for cancer is in alkalizing the fluids of the body not treating the tissues. In conclusion, the human body is alkaline by design and acidic by function! If we desire a fit and healthy body we must maintain that alkaline design.

Question Two: Does diet and lifestyle have anything to do with cancer?

Absolutely! Cancer is not something we get it is something we do as a consequence of daily choice of what we eat, what we drink, how we think and how we live. We either have an alkaline lifestyle and diet and enjoy a fit and healthy body or we have an acidic lifestyle and diet and experience the aches, pains and suffering from metabolic and dietary acids.

The former US Surgeon General, C. Everett Koop, had this to say about diet:

"YOUR CHOICE OF DIET CAN INFLUENCE YOUR LONG TERM HEALTH PROSPECTS MORE THAN ANY OTHER ACTION YOU MIGHT TAKE."

Question Three: If cancer is preventable how do we prevent it?

I have said many times that the cure for cancerous tissue will be found in its prevention not in its treatment. That prevention can only be obtained by making healthier lifestyle and dietary choices.

A cancerous condition is the consequence of choice. For example, if you want to reduce your risk for cancerous tissue of the lung by 100%, then stop smoking and stop associating or working around people who do smoke.

Secondary smoke is just as acidic and damaging to the lung tissue as primary smoke.

If you don’t want a cancerous liver then stop drinking alcohol and carbonated drinks.

If you don’t want a cancerous pancreas then stop eating the acid, sugar.

If you don’t want a cancerous bowel then stop eating animal protein.

It is that simple. The following are a few research studies from around the world that substantiate my own findings:

Study: Human study at Harbin Medical College in China

Results: CABBAGE was the most important single food in reducing the risk of stomach cancer.

Study: Italian study on Smokers

Results: Smokers who consumed GREEN LEAFY and other VEGETABLES had a THREE FOLD REDUCTION in their risk of lung cancer
with smokers who rarely ate vegetables.

Study: Hebel Cancer Institute in China

Results: GARLIC, ONION AND TOMATO had the ability to INHIBIT the CELL MUTATION caused by common chemotherapeutic drugs…
this is based on conclusive evidence that chemotherapy drugs cause cell mutations and lead to other types of cancers later in life.

Study: Mayo Clinic

Results: Cancer patients receiving radiation therapy can benefit dramatically from optimal VEGETABLE based diets.

Study: University of Athens School of Medicine in Greece

Results: Women who consumed the LOWEST level of vegetables had 10 TIMES the rate of BREAST CANCER compared to women
consuming the HIGHEST level of vegetables.

Study: Human study in Australia

Results: Consumption of CABBAGE, CARROTS AND GREEN LEAFY VEGETABLES substantial protection against COLON CANCER.

Study: Aichi Cancer Institute of Japan

Results: Eating VEGETABLES reduced the risk of CERVICAL and BREAST CANCER in women.

Study: Cancer Control Agency of British Columbia

Results: Eating VEGETABLES dramatically reduced incidence of BREAST CANCER.

Question Four: If I have cancer, such as colon, lung, or prostate cancer can I reverse it naturally?

The answer to this question is absolutely!!!!!!!

Once you understand the cause of ALL cancerous tissues as latent tissue acidosis you can then begin the process of reversing, regenerating and preventing the consequences of acidic choices by making healthier alkaline choices. The protocol for a healthier and energetic body, free from all sickness and dis-ease, is found in Chapter Eleven of our latest book, "The pH Miracle for Weight Loss" or should I say "The pH Miracle for Cancer."

http://www.phmiracleliving.com/books.htm

For those who do not have the pH Miracle for Weight Loss book or cannot afford to purchase the book then may I suggest following the outline below of my C.O.W.S. Plan for hyper-alkalizing the fluids of the body and building the blood.

My research over the last 30 years has shown that the "pH Miracle Lifestyle and Diet" that includes powerful antioxidants from the best fruits, vegetables, grasses, oils and alkaline water has continued to show incredible results in preventing and reversing ALL symptomologies of sickness and dis-ease, including all cancers are caused by an over-acidic lifestyle and diet.

To simply explain the "pH Miracle Lifestyle and Diet, I use an acronym I created called, C.O.W.S. In order to be healthy you need to eat like C.O.W.S."

To begin, the "C" in the C.O.W.S. acronym stands for Chlorophyll, Clay and Cleansing. You take chlorophyll to build the blood, clay to buffer metabolic and dietary acids and you cleanse the bowels with mineral salts of sodium bicarbonate and magnesium oxide.

http://phmiracleliving.com/p-306-liquid-chloropheal.aspx
http://phmiracleliving.com/p-221-phour-salts-tm-454-grams.aspx
http://phmiracleliving.com/p-356-young-phorever-phlush-tm-powder-200-grams.aspx

The "O" stands for oil and oxygen. The oil you ingest should be unsaturated from hydrogen ions, such as hemp, flax, pomegranate, olive and avocado oil which are some of my favorites. You can increase oxygen by exercising, deep breathing, taking antioxidant supplements (Co-Q-10, Glutathione) and using bicarbonate of salts. A person who is 70 kilos or 154 pounds should ingest at least 100 grams daily of unsaturated oil. You would ingest more unsaturated oil if you weigh more and less if you weigh less."

http://phmiracleliving.com/p-281-young-phorever-cla-tm-90-1000mg-gel-capsules.aspx
http://phmiracleliving.com/p-239-rancho-del-sol-all-natural-cold-pressed-virgin-avocado-oil-250-ml.aspx
http://phmiracleliving.com/p-282-young-phorever-cofactor-q-10.aspx
http://phmiracleliving.com/p-347-glutathione-4-oz.aspx
http://phmiracleliving.com/p-306-liquid-chloropheal.aspx
http://phmiracleliving.com/p-221-phour-salts-tm-454-grams.aspx
http://phmiracleliving.com/p-212-phlavor-8-oz-bottle.aspx
http://phmiracleliving.com/p-356-young-phorever-phlush-tm-powder-200-grams.aspx

The "W" stands for water that is saturated with hydroxyl ions or electrons. A person who is 70 kilos or 154 pounds should drink at least 4 liters of 9.5 pH/-150 mV alkaline water daily. You can also add 2 ounces of pure organic chlorophyll to each liter of water and/or organic low heat dehydrated antioxidant fruits, vegetables and grass powder.

http://phmiracleliving.com/p-306-liquid-chloropheal.aspx
http://phmiracleliving.com/p-378-doc-brocs-power-plants.aspx
http://www.phmiracleliving.com/p-317-12-lb-phruits-and-pholage.aspx

And finally, the "S" stands for salt and sunshine. One of the most important things that one can do for incredible health and energy is put alkalizing mineral salts back into the diet.

Ingesting whole unprocessed colloidal mineral salts are critical for a healthy bowel, blood, heart, brain and body. The body cannot live without mineral salts. Salt is necessary in order to transport energy to the cells. The body uses salt to maintain its alkaline design by buffering metabolic and dietary acids. I suggest eating at least 10 to 12 grams of natural mineral colloidal sea salt a day for a body weight of 70 kilos or 154 pounds. To energize the body and to strengthen bones, muscles and the nervous system I recommend at least 30 minutes of direct sunshine daily.

http://phmiracleliving.com/p-221-phour-salts-tm-454-grams.aspx
http://phmiracleliving.com/p-212-phlavor-8-oz-bottle.aspx
http://www.phmiracleliving.com/p-288-young-phorever-sun-philter-tm-spv-30-7-oz.aspx

The pH Miracle Lifestyle and Diet" leading to health, energy and vitality is as simple as eating like C.O.W.S.

In closing, I would like to share with you my vision of medicine in the 21st century.

My vision of the relative purpose of medicine is to include prevention of illness and promotion of health and fitness rather than focusing all our attention on the diagnosis and treatment of disease. I believe the ultimate purpose of medicine is to help people discover something fundamental within themselves. And that is the awareness that the true source of well-being, joy, and contentment that we all seek lies within one’s mind and heart – the emotions and the spirit – not in the physical world.

This is important, so we can all begin to be freed from the process of grasping for happiness in this physical world. To support this approach, I believe we must begin to embrace a more spiritual vision of ourselves and of humanity as a whole.

While providing great love, care and attention to the physical body, medicine can then and only then help people discover the nonphysical, spiritual dimensions of themselves.

When this happens, we can all live and work with less fear, stress, grasping to preserve the physical body at all costs – we can truly be free.

Thank you for allowing me to share my vision and my hope for everyone around the world.

In love, light and laughter,

Dr. Robert O. Young

 


Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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