Real Water Health

Risk of Kidney Stones and Bone Loss from Low-Carbohydrate, High-Protein Diets

Article by James Parker

Popular low-carbohydrate, high-protein diets may result in rapid weight loss, they also pose serious health problems, including an increase in the risk of kidney stones and a possible higher risk of bone loss. The increased kidney stone risk is due to the levels of acidic content of animal meat and the lack of alkaline foods in the diet.

Researchers reported that acid excretion which is responsible for the acid load in the blood increased as much as 90 percent while subjects were on diets that severely restricted carbohydrates. Levels of urinary citrate, which inhibits kidney stones, fell by almost 25 percent in the group during the study.

When the amount of carbohydrates is restricted, one goes into a state called ketoacidosis i.e. accumulation of ketone bodies in the blood and increased blood acidity. Our body needs a certain source of energy and a quick source is carbohydrates, which are readily available. When you restrict carbohydrates the body then turns to other sources, one of which is fat. Ketone bodies are formed when the body is forced to burn fat for energy which may result in a state of ketoacidosis.

Urinary citrate levels fell from 763 milligrams per day to 449 mg per day during intake of the severely carbohydrate-restricted diet, researchers reported. Subject readings improved to 581 mg per day during intake of the moderately carbohydrate-restricted diet. The researchers also reported that net acid excretion rose from baseline levels of 61 milliequivalents per day to 116 mEq per day during the severely carbohydrate-restricted diet phase. Levels were112 mEq per day when the group switched to a moderately carbohydrate-restricted diet. Chronic acid load suppresses the function of osteoblasts, bone-forming cells, and stimulates the function of osteoclasts, a cell associated with bone resorption.

This type of diet increases the ability to develop kidney stones. On the basis of this study alone, there was an increased risk of developing kidney stones and a possible increase in the risk of bone loss. It’s known that osteoporosis is a major issue as the population ages and if people eat this kind of diet on a long-term basis, it’s unknown what the implications would be for their bones. Researchers are now studying the effects of this protein- and fat-heavy diet on the bones and are developing methods to counteract the higher risk of kidney stones.

For more details on Kidney Stones visit Uriflow.com

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Kidney Stone Solution using Natural Citrus Acid

Kidney stone pain has been compared to a child’s birth many women. And you want to feel the financial pain of kidney stones. Many of my clients have spent and the thousands of dollars for surgery only to find years later that the kidney stones redeveloped. But has to be this way?

Did you know that kidney stones are almost always passed naturally through your body? In fact, if you suffer from kidney stones, chances are that you have returned from a rock somewhere in your life and have not noticed. The problem arises when the stone is too large (greater than 7mm) and is unable to leave the body painlessly. Only about 85% of the time, kidney stones are 5mm or less. If so, you can from your kidney stones naturally and effortlessly with a natural acid and a water-soluble vegetable wash.

Have you heard of the most effective kidney stone remedy available?

Acids are all around us and acid is not a bad thing. In fact, your body needs acid (ascorbic acid, also called vitamin C) to promote a healthy immune system. And there are more than 100 other benefits to acid in the body. Including the use of a citric acid to dissolve kidney stones.

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Have you ever noticed what happens to a car outside of the paint if you spill a little of your favorite soda? I do not recommend you try this because you can literally cause hundreds of dollars of damage. The paint will erode away in days due to the acidity in soda. Now you know why your dentist I keep you informed about the drinking that Diet Coke.

What you should know about kidney stones

We have sold tens of thousands of research-driven and natural health doctor-approved kidney stone remedy report for the past seven years and that is what we found about this disease and its natural treatment.

1. Kidney stones come in all shapes in sizes, but 80% consist of calcium oxalate. And 85% of them less than 5 mm in diameter. The other 10-15% larger and usually are composed of uric acid, Straiten, pristine, xanthenes or silicate. Kidney stone remedy is most effective on stones 7 mm or smaller.

2. Why is the remedy? The remedy works solely on the pH change in the kidney increased release of hydrogen in the ephods of the kidneys. Increased acidity tends to cause the stones into smaller particles that can easily be passed. With smaller particles and a water-soluble fiber flush, the kidneys will extract all of the bricks along with toxic substances and other contaminants.

3. What is your proof? Obviously I am a skeptic and a number of young. From the last 300 people who have used the solution, 256 have dissolved and passed their kidney stones painlessly.

4. Natural or traditional treatment? Normally, your kidney stones will in it because of some foods prevention tips. But most doctors are not trained in natural health prevention because our medical system is based entirely on the pharmaceutical industry. In other words, your doctor often does not know unless he or she individually considered natural remedies. Also, natural treatments are also preventive treatments which means they deal with the problem of disease, not a one-pill cure for the disease. Most of my now-educated customers will never have a kidney stone!

Citric Acid And Kidney Stones

Article by Mary Dezfoli

Citric acid is a natural acid and an organic element of numerous fruits and fruit juices. It is not a mineral or vitamin and is not required in the diet. However, citric acid, not to be confused with ascorbic acid (vitamin C), is helpful for people with kidney stones. It inhibits stone formation and breaks up small stones that are starting to form. Citric acid is protective; the more citric acid in your pee, the more protected you are against forming new kidney stones. Citrate, used in calcium citrate supplements and in many medicines (such as potassium citrate), is directly associated to citric acid and also has stoneprevention benefits. These medicines may be prescribed to alkalinize your urine.

How does citric acid protect against kidney stones?

Citric acid makes urine less favorable for the formation of stones. In its natural form, such as from citrus fruits, citric acid does not alkalinize the pee as citrate (from medication) does. Rather, it prevents small stones from becoming “problem stones” by coating them and preventing other material from connecting and building onto the stones.

What are the best sources to get Citric Acid?

Citric acid is most prevalent in citrus fruits and juices. Of these fruits, limes and lemons have the most citric acid. While oranges, grapefruits, and berries also contain significant amounts, limes and lemons will most drastically contribute to the citric acid content of your urine.A one half cup (4 ounces) of pure lemon juice per day or 32 ounces of mixed lemonade supply about the same amount of citric acid as does pharmacological therapy. In addition to increasing your citric acid consumption, drinking enough fluids (at least ten 8-ounce glasses per day) – more in summer or when physical activity promotes heavy perspiration – may be the most powerful way to decrease your risk of developing stones.

10 Easy Tips to Increase Your Citric Acid Intake

1. Consume 5 or more fruits and vegetables daily.As lemons and limes provide the most citric acid per gram, concentrate on them. Keep in mind, though, that increasing your intake of all fruits and vegetables – especially the citrus variety – will add to your citric acid intake and provide other health benefits as well. For example, the potassium, magnesium, and phytate contained in fruits and vegetables protect you against forming new stones. Other phytochemicals in plant foods may prevent cancer and other chronic conditions.

* Here’s some advice to get more juice from lemons – roll them on a hard surface while pressing down with your palm.

2. Squeeze fresh lemon (or reconstituted lemon juice) into ice cube trays prior to freezing.Directions: Load trays nearly full with water. Then, squeeze half a lemon or more over the tray, and freeze. Use these cubes for sprucing up water and other beverages. In case you like the taste of lime, use lime instead of, or in addition to, lemons. Remember to drink at least 10 glasses of fluid every day to keep your urine dilute enough to prevent stones.

3. Squeeze fresh lemon or lime juice directly into your fruit juice, tea, or water.

4. Use lemon juice. Dilute 2 ozs. lemon juice with 6 ozs. water and drink two times a day – once in the morning and once in the evening – to achieve the goal of 4 ozs. lemon juice per day.

5. Drink lemonade daily. Depending on your urinary citrate concentration, 16-32 ozs. daily may be suggested, distributed throughout the day. To make homemade lemonade, squeeze a cup (4 ounces) of fresh lemon juice into a pitcher of cold water. Add sugar or sugar substitute, in case desired.

6. Make a lemon or lime spritzer.

7. Use fresh lemon on lettuce or spinach salads.

8. Use freshly squeezed lemon or lime on fruit salads. Besides adding a zesty taste, the acid in the juice will prevent cut fruits, such as apples, from browning with exposure to air.

9. Use lemon or lime juice in marinades. When looking for marinades and other recipes, try the ones that call for lemon or lime juice, and include them into your menus at home.

10. Read the label. Choose products that are high in citric acid.

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For more information on Benefits of Citric Acid, please visit our health related website bewellbuzz.com

Alkaline And Acidic Foods In Kidney Disease Diet

The kidneys help to regulate the amount of acidity and alkalinity in our body. The body operates best when slightly alkaline, in the range of 7.35-7.45 pH. This delicate balance is maintained by the kidney diet, and remains correct when there are no disorders or disease to interfere with the filtration system of the kidneys. Research has shown that reducing the acid intake in a kidney disease diet will assist in healing the kidneys and will also help with the prevention of many other health disorders.

Foods that are highly acidic, such as hard cheese, cereal grain, and meat, among many other examples, overload the kidneys and cause the body to become imbalanced, with too much acid in the blood stream. By reducing intake of highly acidic foods, one can avoid an overload of acid that must be filtered by the kidneys.  Green vegetables and fruits will help the body to naturally return to the delicate balance of acid in the body.

What is The Alkaline Kidney Disease Diet?

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The alkaline kidney disease diet is a diet that emphasizes fresh fruit and vegetables. It’s based on the diet our hunter-gatherer ancestors ate. The modern diet is filled with meat, dairy products, soft drinks, alcohol and other highly acidic foods and drinks. These departures from the diet that are bodies are designed to consume can cause serious injuries to our vital organs that have the job of maintaining a delicate balance in the body. Other factors that contribute to high acidity in the body are stress, lack of exercise and too many foods laden with sugar, saturated fats, yeast, and processed foods.

The “back-to-nature” aspect of the dietary movement to return the body to a state of wellness depends on the right amount of acid in the body. Too much acid can cause many physical problems, including a drop in energy, digestive disturbances and immune problems as well as burden to the filtration system of the kidneys.

A diet that is laden with sugars will cause acidity levels in the body to rise to dangerous levels when the kidneys are not functioning properly. The acid-alkaline kidney disease diet helps prevent the kidneys from becoming over stressed. This is especially important for those who are afflicted with chronic kidney disease. The presence of too much acid in the diet causes a vicious cycle to begin where toxins are created, the pH levels are lowered and bacterial and yeast growth causes an imbalance of bacteria within the digestive system. This type of toxicity can have devastating effects on the body.

Here is a short list of some of the natural remedies that will help detoxify the system:
*    Buchu
*    Burdock
*    Dandelion
*    Cleavers
*    Couch Grass
*    Echinacea
*    Yarrow

These herbal supports to the filtration system of the body help return the body to a state of wellness that our ancient ancestors enjoyed. Leaving out salty, processed foods, alcohol and carbonated drinks does not hurt anyone and has proven to be beneficial even to those with healthy kidneys. Enjoy your kidney disease diet to the fullest!

Preparing Diet for Kidney Failure Patients with Diabetes

The main function of the kidney is to filter wastes from the blood and maintain balance of electrolytes and acid-alkaline in the body. The waste is released from the body in the form of urine through the bladder. If the kidneys are not able to do these functions properly, then there will be the condition of kidney failure. Here are some suggestions to diet for kidney failure patients that can allay the progression of disease.

There are two kinds of kidney failure – acute and chronic. When the disease progresses rapidly even at the onset, the kidney disease is in its acute condition. Causes include significant muscle trauma because of a severe crushing injury which introduced large amounts of muscle tissues into the bloodstream; or the infection of the blood called sepsis. The kidneys may not be able to filter out such huge amount of by-products from the muscle

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fibers. Some medications can also contribute to acute condition of the kidneys.

Kidney disease is considered chronic when the build-up of disease happened over longer periods or can be due to other health conditions such as high blood pressure and diabetes. These conditions must be in control so as not to affect the kidneys and eventually cause disease that is beyond any treatment.  This is where the benefits of diet for kidney failure patients come in.

Kidney patients with diabetes need two or three medications in order to lower blood sugar levels. A low-protein diet can help control blood glucose level, while helping the system fight the progression of kidney disease. Some studies show that aggressive blood sugar management can improve the condition of people suffering type1 and type2 diabetes.

The best way to keep a diet for kidney failure patients with diabetes is to have grains and vegetables as the main dish of their meals. You can add some excitement to a meal by filling the plate with colorful vegetables like carrots and leafy greens that can be served raw or steamed. Grains include millet, quinoa, brown rice, wheat bread, and other fiber-enriched grains.

Diabetics with kidney problems should have low protein and must have two servings of fruit per day, as this makes a healthy alternative to sugary products like ice cream, candy and pastries.  Generally, a good diet for kidney failure patients with diabetes must have high carbohydrates content, but must also be low in protein.

Kidney Stones Remedies – Could Phosphoric Acid be the Next Cure-all for Kidney Stones

With all the Kidney Stones Remedies out there, which one should you choose? Obviously water is always a sure bet but a new phosphoric acid remedy is having doctors think twice about only recommending water.

Most sufferers know that kidney stones are one of the most painful diseases out there. Many women have even compared the pain with childbirth. But if you are suffering from kidney stones, I’ve got some great news for you!

Fact! Most kidney stones will pass with adequate amounts of water. In fact, you probably have already passed a stone or two and have not realized it.

How to Pass Kidney Stones

According to kidney stone research, water is always a necessity for kidney stone treatment. Water will sometimes pass kidney stones and always help prevent kidney stones. However, most Americans (80%) are dehydrated and don’t realize it.

If your urine is not clear, you are probably suffering from dehydration. You may feel like you are well hydrated but your body is not getting adequately flushed. The result of this will be the body allowing calcium to be deposited in the kidneys which will eventually form small stones.

Fortunately, most kidney stones are made up of calcium oxalate and are less than 5 mm in diameter. Because calcium is a mineral which can be dissolved easily, 5 mm kidney stones are typically passed easily. Many people are now trying a simple home remedy using phosphoric acid as a dissolvent.

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But why phosphoric acid? Phosphoric acid works because it can naturally penetrate through calcium build-up (kidney stones) and dissolve the stones into smaller pieces which can be naturally flushed. If accompanied by a simple kidney flush, kidney stones could pass painlessly.

What You Should Know about Kidney Stones Remedies

1. Most traditional doctors will recommend waiting for the kidney stone to pass. In severe cases, doctors will recommend medication or surgery. Because waiting isn’t always fun for the patient, many people have found success with natural remedies. If you are in the waiting period, we highly recommend trying some simple natural remedies.

2. Understand the power of acid! I remember seeing a car’s paint job after a Coke was spilled on it and sat for a few days. The same concept of acid dissolution is applied to many remedies that dissolve kidney stones. Because the liver (the body’s filter) plays no role in acid base regulation, many of the natural acids you consume can reach the kidneys.

3. Most kidney stones are preventable with the right lifestyle. It is of no use to flush your kidney stones only to have them reappear 6 months later. By preventing them; you can also treat them. Begin by drinking at least 10 glasses of water per day. Avoid high amount of sugars which cause stones. It is also important to eat high fiber foods (like fruits and vegetables) which can naturally flush your body.

4. You should know that your kidney stones can be passed with 4 different remedies. We have had thousands of customers use a phosphoric acid treatment and hundreds use a watermelon cleanse or cherry remedy. With different types of stones, come different remedies. However, most remedies that work use an acid solution (like watermelons, cherries, or phosphoric acid) to use as a dissolution. All 4 remedies can be found on this Kidney Stone Remedy Report.

5. Natural health remedies are a great way to start a healthy lifestyle plan. Many of our customers have literally turned their unhealthy lifestyle into a healthy lifestyle because of choosing a natural treatment. Why? Because natural remedies show a holistic way or ‘whole’ body way of treating the body. In other words, you simply give your body what it needs to stay free of ailments! And usually you lose a few pounds in the process!

In 24 Hours You Can Pass Your Stones

Would you try a kidney stone remedy if it was 100% guaranteed? Of course, why wouldn’t you? Imagine being kidney stone free in less than 24 hours using a simple kidney stones remedies report.

Our report is step by step, researched and is even doctor-approved to provide you with the best information to treat yourself at home. Don’t wait for your stones to pass! Visit our website and pass your stones by tomorrow!

Kidney Diet

Essential Foods For A Kidney Diet

Kidney diet program meals are critical to everybody, specifically for individuals with CKD or Persistent Kidney Ailment – which can be mainly the irritation on the kidneys. Your kidneys will be the blood’s cleansing technique; they filter out dangerous harmful toxins which have been generated through the blood during the procedure of delivering nutrients all during the physique. What we consume largely impacts our kidneys and their operate. Like any portion of our entire body, our kidneys dislike meals which have been higher in excessive fat and cholesterol, as it is considered one of the main brings about of your kidneys’ irritation.

Superior Meals Tips to Combat Kidney Condition

Kidney diet program meals are what our kidneys love-foods which can be superior in nutritional vitamins, folate and antioxidants. Antioxidants avert oxidation – which lets our bodies drop electrolytes. Consume meals with numerous garlic, as they may be not simply superior for that kidneys, but for that heart and in your teeth likewise as they avoid plaque and lowers the body’s cholesterol. Onions really are a wonderful supply of antioxidants and are, thus, good in your kidneys. They may be substantial in sodium, potassium and phosphorous also. Apples incorporate the exact same positive aspects as onions and garlic mixed.

Berries are specially terrific for ones kidneys. Cranberries, for one particular, is a wonderful supply of potassium, sodium and phosphorous. Blueberries are significant in antioxidants, vitamin C and manganese, that are not just excellent in your kidneys, but additionally on your total human body. Raspberries include phytonutrients and anthocyanins, which can be also essentially wonderful for the kidneys. Apart from its terrific taste, strawberries are excellent to your kidneys due to Phenols which can be in essence forms of antioxidants. Cherries are filled with phytochemicals which can be regarded to drastically minimize your cholesterol stage and are, for that reason, excellent to your kidneys too. You can find quite a bit of other kidney diet plan meals you could integrate for your way of life on the everyday foundation.

Kidney Diet Recipes

If you have got renal troubles, you’ll need to stick to your kidney diet plan recipes to make sure a controlled disorder. Any kidney dilemma calls for not merely compliance to medication, but a diet plan modification too. You tend not to need to be an professional nutritionist to understand the foods to stay away from. Actually, most sufferers know what not to consume, but they’re just too stubborn to follow the guidelines of their dietician. To assist you develop into additional compliant, here are the strategies in preparing your meals.

Pay Attention to Presentation

The situation of quite a few chronic kidney failure sufferers is their compliance towards the meal strategy. They fall into temptation simply because the kidney diet plan recipes usually are not quite presentable and appetizing. To stimulate your appetite, consider the presentation of the food. Despite the fact that the food may well be much less in salt and spices, it can nonetheless be enticing if presented properly. If you maintain your big eyes satisfied, your own stomach as well as tongue will follow.

Go for Fresh

Preservatives are large no-no in kidney diet plan recipes. As opposed to dwelling on instant foods, rapidly foods and canned goods, go for fresh. Consume even more fresh fruits and vegetables. When cooking, keep away from employing canned ingredients. As opposed to utilizing canned corn inside your kidney diet plan recipes, order fresh corn. Aside from much less strain within the organ, you even get a lot more nutrients with it.

Discover to Substitute

You tend not to need to sacrifice flavor within your renal diet plan recipes. By learning to substitute the salts with herbs as well as other flavorings, you may savor your meals every single time you consume. The use of lemon, basil, parsley, and oregano leaves can develop zest inside your ordinary recipes.

Don’t really feel the deprivation within your life just due to your well being situation. By merely following the suggestions for renal diet plan recipes, it is possible to preserve the vigor within your mealtimes and nevertheless comply using the diet plan restrictions.

Kidney Diet And Kidney Stones

If you happen to be interested in specifics on Kidney Stone Diet plan, then pull up a chair and buckle down, for the reason that this really is the write-up that you have been on the lookout for.

On this write-up, we’re heading to appear at 3 strategies to assist you achieve on the lookout for facts on Kidney Stone Diet plan instantly, and readily. Allow us break down the subject into three components: Kidney, Kidney Stones and lastly, Kidney Stone Diet plan. Very first, we’re heading to become speaking concerning the kidney and its functions. Subsequent, we’re heading to become speaking concerning the Kidney stones condition method and lastly, we’re heading to end up using the diet plan. Right after perusing this write-up, you will be capable of solution all of the FAQs which you have in thoughts relating to Kidney Stone Diet plan

What’s the operate of your kidneys?

The kidneys are two bean formed organs situated posteriorly (close to the again) and in the thoracis region (beneath the diapraghm). It’s aspect for the body’s excretory technique which filters our blood for bodily wastes excreting people undesirable substances whilst recycling individuals which might be nonetheless required from the physique. Component for the perform of your kidney can be the regulation from the blood strain by retaining or excreting the salts in our physique (chemically identified as sodium) which additional attracts h2o instantaneously. The kidneys also generate the hormone erythropoietin which prompts the creation of clean red blood cells from your bone marrow. These main functions aid maintain our bodies up and operating using the help of our everyday foods consumption. Inside the situation of the renal calculi affected individual – kidney stone diet plan.

Just how does kidney stones pass ?
Renal Calculi or typically identified as renal stone is definitely an obstruction inside the urinary tract even more frequently inside the urethra. You will find four feasible substances that may well obstruct this namely: calcium oxalates, struvite stones, uric acid stones and cystine stones. Amongst the four substances, calcium stones are probably the most widespread and extra generally impacted are males (in particular aging males who’re acquiring enlarged prostate glands as this additional restricts the passageway of urine therefore at risk of accumulate stones). Because the stone develops in dimension and additional obstructing the urine’s passageway, there’s discomfort in the course of urination given that the stone is becoming compelled in the urethral walls and quite often scratch the walls bringing in regards to the blood within the urine. The stress creating up also leads to the attribute flank discomfort because the kidneys are overcome from the strain as urine builds up.

What are residence cures and diet plans that might be utilized?

Kidney stone diet plan suggests two choices. Acid ash diet plan for sufferers acquiring calcium and struvite stones though uric acid and cystine stones prompts the application of alkaline ash diet plan. The latter’s objective would be to alkalinize the urine therefore lysing or dissolving the obstruction. Meals incorporated in this sort of diet plan contain milk, greens and frequent non acidic fruits. The former alternatively, serves to acidify urine therefore once again, dissolving the obstruction. Meals incorporated in acid ash diet plan involve meats, eggs, cranberry juice, plum juice, prune juice, ascorbic acid, citrus, oranges, as well as the like.

Causes of Uric Acid Kidney Stones

Article by James Parker

Uric acid is excreted in the body due to the breakup of cells caused by the food eaten. This uric acid is a waste product and is usually removed from the body via urine and stool. However, if the kidneys fail to perform their function optimally, this uric acid remains in the blood to result in Gout or Kidney stones. The level of uric acid in the urine can be determined by a laboratory urine test. Uric acid kidney stones are formed as a result of too much uric acid in the urine, or a normal amount of uric acid in too little urine or uric acid present in its insoluble form. There are several other factors that instigate uric acid stones formation, such as:-

Uric acid is produced at the breaking up of ‘purines’, which are found in the human body tissue and in certain food products such as beans, peas, liver and certain alcoholic drinks.

Too much of uric acid in the urine for a prolonged period leads to uric acid stones.

Low amount of urine.

Diets overly rich in animal proteins.

Metabolic disorder that leads to high levels of uric acid in the urine.

Certain medical conditions may further trigger uric acid kidney stone formation. These include:-

Gout which involves the deposition of uric acid in joints to cause an extremely painful condition. Access of uric acid in blood leads to Gout.

Diabetes too may lead to uric acid kidney stones. Research reveals that people with type 2 diabetes have highly acidic urine, which may lead to uric acid stones.

-Insulin Resistance.

-Genetic factors.

-Chronic diarrhea.

-Binge Drinking.

-Some rare types of anemia.

-Blood cancers.

-Lead poisoning.

-Not eating for long periods of time.

-Genetic Factors.

-Hypocitraturia, a low amount of citrate in the urine

-Certain Medications.

For more details on Kidney Stones visit here—- Kidney Stone Treatment

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Six Simple Guidelines for Managing Uric Acid Kidney Stones

Kidney stones are of different types. Majority of the stones, say about 80%, are calcium oxalate ones. These happen due to raised calcium level in the blood. Then, there are struvite kidney stones that happen due to infection in the urinary tract. Mostly, women tend to suffer from them, as they are more prone to urinary tract infection. Cystine stones occur due to congenital defect. Stones made up of cystine accumulate in the kidney. In addition, uric acid kidney stones exist as well.

This condition happens when one excretes very little urine when compared to the amount of uric acid that is present in the blood. Normally people suffering from gout, are likely to get this problem. Here are some tips to help you get rid of such stones:

1) There is a concoction made with tea and consumed. This lowers the uric acid deposition in the body. You make tea with nettle leaf, dandelion, fennel seed, oat straw and corn silk. One consumes it twice a day – evening and morning. You can also add goldenrod for an enhanced effect. Goldenrod happens to be a wild herb. This therapy is natural and it will help you with the kidney stones.

2) Herbal tea made the way the Chinese have their tea is another remedy. One adds herbs like sarsaparilla, meadowsweet and plantain to the tea. These deal with the abnormal levels of uric acid and help to cure uric acid kidney stones.

3) Water therapy is the easiest, most natural and common remedy for all kinds of kidney stones. One hydrates the body to be well. Drinking lots of water will help to flush out the stones and detoxify. You must consume ten to twelve glasses of water on a daily basis. All doctors also advice on consuming lots of water for patients with stone problem. Water will also help passing of the stones from the body.

4) Diuretic tea also helps to reduce the amount of uric acid in the body. Apart from this, tea concoction really helps in dealing with uric acid stone problems. Add to the tea a mixture of hydrangea root, plantain leaf, cramp bark, wild yam root, yarrow leaf and corn silk. This is a great cure for uric acid kind of kidney stones.

5) Following a proper exercise regimen is very helpful in dealing with uric acid stones. The exercise causes the stones to break and dissolve. Then it gets easier to flush them out of the body. With regular exercise, there will not be growth of further stones.

6) There is another amusing fact to treat uric acid stones in the kidney – soft drinks. They reduce the level of uric acid in the body. Phosphoric acid present in the soft drinks enables dissolution of uric acid.

In case you are suffering from uric acid kidney stones, then I would suggest that you try the above remedies. If it works for you, then do not have to go for a surgery. However, do speak to your doctor before going on any therapy.

 Research on the need for maintaing the body's acid/alkaline balance is now beginning to surface in the West. In Japan there is a large body of scientific evidence from the last 20+ years as to the importance of body pH to good health and wellbeing, and the challenges our bodies face in keeping it in balance, and now in the USA independent researchers are making some significant discoveries.

Here is a selected list of some of the peer-reviewed articles.

1. Lonergan, E. Aging and the kidney: adjusting treatment to physiologic change, Geriatrics 43: 27-30, 32-33, 1998.

Changes in renal physiology and function with aging put the elderly patient at risk for adverse effect of drug therapies due to the incidence of common problems like metabolic acidosis.

2. Frassetto, L. and Sebastian, A. Age and systemic acid-base equilibrium: analysis of published data, Journal of Gerontology, Advanced Biological Science and Medical Science, 51: B91-99, 1996.

Authors examined peer-reviewed literature to determine whether systemic acid-base equilibrium changes with aging in normal adults humans. Using linear regression analysis, they found that with increasing age, there is a significant increase in the steady-state blood H+ indicating a progressively worsening low-level metabolic acidosis in what may reflect, in part, the normal decline of renal function with increasing age.

3. Alpern, R. and Sakhaee, K. The clinical spectrum of chronic metabolic acidosis: homeostatic mechanisms produce significant morbidity, American Journal of Kidney Disease 29: 291-302, 1997.

Chronic metabolic acidosis is a process whereby an excess acid load is placed on the body due to excess acid generation or diminished acid removal by normal homeostatic mechanisms. Excessive meat ingestion and aging are two clinical conditions often associated with chronic metabolic acidosis. The body's homeostatic response to this pathology is very efficient. Therefore, the blood pH is frequently maintained within the "normal" range. However, these homeostatic responses engender pathologic consequences such as nephrolithiasis, bone demineralization, muscle protein breakdown and renal growth.

4. Bushinsky, D. Acid-base imbalance and the skeleton, European Journal of Nutrition 40: 238-244, 2001.

Humans generally consume a diet that generates metabolic acids leading to a reduction in the systemic bicarbonate and a fall of pH. Chronic metabolic acidosis alters bone cell function; there is an increase in osteoclastic bone resorption and a decrease in osteoblastic bone formation. As we age, we are less able to excrete metabolic acids due to the normal decline in renal function.

5. Frassetto, L.; Morris, R.; Sellmeyer, D.; Todd, K. and Sebastian, A. Diet, evolution and aging: the pathophysiologic effects of the post-agricultural inversion of the potassium-to-sodium and base-to-chloride ratios in the human diet, European Journal of Nutrition 40:5 200-213, 2001.

Dietary changes over the last two centuries have resulted in a mismatch between genetically-determined nutritional requirements in humans. Excess sodium chloride, a deficiency of potassium and excess dietary acids that are not mediated by dietary bicarbonates lead to chronic low-grade metabolic acidosis that amplifies the age-related pathophysiological consequences in humans (such as loss of bone substance, increase in urinary calcium, disturbance in nitrogen metabolism, and low levels of growth hormone).

6. Frassetto, L.; Morris, R. and Sebastian, A. Effect of age on blood acid-base composition in adult humans: role of age-related renal functional decline, American Journal of Physiology, 271: 1114-22, 1996.

Otherwise healthy adults manifest a low-grade, diet-dependent metabolic acidosis, the severity of which increases with age at constant rate described by an index of endogenous acid production, apparently due in part, to the normal age-related decline of renal function.

7. Alpern, R. Trade-offs in the adaptation to acidosis, Kidney International 47: 1205-1215, 1995.

Excessive dietary intake of protein with consequent increase in metabolic acid production result in compensatory mechanisms that lead to progression of kidney stones, bone disease, renal disease and a catabolic state.

8. Krapt, R. and Jehle, A. Renal function and renal disease in the elderly, Schweizerische Medizinische Wochenschrift, 130:11 398-408 2000.

Age-induced decline in renal functions explains, at least in part, clinically important age-related conditions including metabolic acidosis.

9. Adrogue, H. and Madias, N. Management of life-threatening acid-base disorders, New England Journal of Medicine 338: 26-34, 1998.

Acid-base homeostasis exerts a major influence on protein function, thereby critically affecting tissue and organ performance. Deviations in body acidity can have adverse consequences and when severe, can be life-threatening.

10. Maurer, M.; Riesen, W.; Muser, J.; Hulter, H. and Krapf, R. Neutralization of Western diet inhibits bone resportion independently of K intake and reduces cortisol secretion in humans, American Journal of Physiology and Renal Physiology 284: F32-40, 2003.

The acid load inherent in the Western diet results in mild chronic metabolic acidosis in association with a state of cortisol excess. An alkali balanced diet modulates bone resorption and the associated alterations in calcium and phosphate homeostasis.

11. May, R.; Kelly, R. and Mitch, W. Metabolic acidosis stimulates protein degradation in rat muscle by glucocorticoid-dependent mechanism, Journal of Clinical Investigations 77:614-621, 1986.

Chronic metabolic acidosis increases net muscle protein degradation in rat muscle tissue.

12. Meghji, S.; Morrison, M.; Henderson, B. and Arnett, T. pH dependence of bone resoption: mouse calvarial osteoclasts are activated by acidosis, American Journal of Physiological and Endocrinological Metabolism 280: E112-E119, 2001.

Osteoclast activity is modulated by small pH changes and is a key determinant of bone resorption in mouse calvarial cultures.

13. Nabata, T.; Morimoto, S. and Ogihara, T. Abnormalities in acid-base balance in the elderly, Nippon Rinsho 50: 2249-53, 1992.

Decline in the ability to adjust acid-base balance is a feature of aging. Regulation of pH ultimately depends on the kidneys and lungs, however, the ability of these organs is decreased with physiological aging. Renal insufficiency and/or chronic obstructive pulmonary disease and various drugs, such as diuretics, often affect the acid-base balance in the elderly.

14. Robergs, R. Exercise-induced metabolic acidosis: where do the protons come from?, Sport Science 5(2) sportsci.org/jour/0102/rar.thm, 2001.

The physiology of intense exercise that produces acidosis is far more complex than originally thought. In the transition to higher exercise intensity, proton release is even greater than lactate production which indicates acidosis is only partially related to production of "lactic acid."

15. Sebastian, A.; Harris, S.; Ottaway, J.; Todd, K. and Morris, R. Improved mineral balance and skeletal metabolism in postmenopausal women treated with potassium bicarbonate, New England Journal of Medicine 330:25 1776-81 1994.

Endogenous acid produced by the metabolism of foods in ordinary diets abundant in proteins may contribute to the decrease in bone mass that occurs normally with aging. The oral administration of potassium bicarbonate at a dose sufficient to neutralize endogenous acid improves calcium and phosphorus balance, reduces bone resorption and creases the rate of bone formation.

16. Sebastian, A.; Frassetto, L.; Sellmeyer, D.; Merriam, R. and Morris, R. Estimation of the net acid load of the diet of ancestral preagricultural Homo sapiens and their hominid ancestors, American Journal of Clinical Nutrition 76:6 1308-1316, 2002.

Estimates of the net systemic load of acid in ancestral pre-agricultural diets as compared to contemporary diets reflect a mismatch between the nutrient compositions of the diet and genetically determined nutritional requirements. The result is that contemporary diets generate diet-induced metabolic acidosis in contemporary Homo Sapiens.

17. Wiederkebr, M. and Krapf, R. Metabolic and endocrine effects of metabolic acidosis in humans, Swiss Medical Weekly 2001:131, 127-132, 2001.