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Acid is Stored in our Fat Cells – Scientific Study

By Alderin Ordell, MA, based on the IonLife Report : 

Dr. Theodore A. Baroody, Alkalize or Die

“The countless names of ill-nesses do not really matter. What does matter is that they all come from the same root cause … too much tissue acid waste in the body!” 

Dr. Robert O. Young, The pH Miracle

“We can heal ourselves by changing the environment inside our bodies. Potentially harmful invaders, then, will have nowhere to grow and will become harmless.” 

Storing Acid in our Bodies :

Dr. Lynda Frassetto from the University of California believes that humans, in evolutionary terms, have changed. Once upon a time, our bodies used to break down food and dispose of the acid waste with our kidneys and livers. But now, because of the sheer amount of acid waste the average American produces, she sees our inner bodies being turned into a war zone, where our body is fighting to protect its most strategic reserves — our kidney and liver — from total degradation and failure. 

To prove this theory, Dr. Frassetto studied 1000 people and discovered that we are indeed stockpiling acid waste in our fatty deposits instead of eliminating it with our kidneys and liver. Cholesterol and crystallized uric acid are solidified acids that have been dumped within the body for later disposal, which never comes. Our bodies have made the choice to preserve our kidney and liver instead of processing the acid waste. 

The cost is tremendous — obesity, low energy, and many acid related diseases such as osteoarthritis, diabetes, cancer, and much more. 

When our bodies are excessively acidic, they borrow essential minerals such as calcium, sodium, potassium, and magnesium from our vital organs and bones to buffer or neutralize the acid. The result is our bodies suffer from prolonged degradation or corrosion which manifests into these dehabilitating conditions. 

The reason is simple — the average American diet contains way too much acid. Diet coke and other soda is probably the most acidic food people consume at a pH of 2.5. Beer and meat are at 3.5, then there’s diary, white pasta, most water, wine, hard alcohol, nuts and butters, beans, oils — all acidic foods. All produce acid waste in our bodies that they can‘t handle. 

Dr. Robert O. Young agrees with Dr. Frassetto‘s theory. Sugar is an acid and he sees Westerners consumption of sugar as the reason why so many are overweight. The body has to protect itself from the excess sugar, so it creates fat to encase the acid. “Fat,” he says. “Is saving our lives.” 

Then there’s the problem of disease. The stomach works by producing acid to break down food. Whenever this acid is made, alkaline buffers are also created and sent through our blood stream, naturally alkalizing our body. A healthy balanced body has alkaline reserves to battle diseases, infections, and viruses. But if excessive acid must be continuously neutralized or stored, our alkaline reserves will be depleted, leaving our bodies weakened and disease prone.

Acid and Stress :
Acid comes from three sources — food, pollution, and stress. Of these three, stress is the greatest problem. One shot of adrenaline can neutralize and acidify an alkaline diet. So stress management as well as diet management is essential to maintaining an alkaline body. 

The worst case scenario in which many Westerners fit into is where we work 40-50 hour stressful weeks with hardly any breaks to calm ourselves down. We consume fast food and coffee for quick bursts of artificial energy to just get through our work day. Then we come home to family stresses, household chores, bills, and more and never really relax and give our bodies a chance to neutralize all the acid we produced through stress and from eating very acidic foods. 

So acid in our bodies build up until we begin to show symptoms — digestive problems, headaches, overweight, bone pains, elimination issues, muscle tension and pain, heart problems, high blood pressure, and more. 

We spend our lives giving ourselves to our jobs and families and never take the time to nourish our bodies, mind, and soul.

More Effects on Acid on our Body :
Acidity is like rust. We have 96,000 kilometers of veins and arteries, all of which are corroded by acid. If nothing is done, acid interrupts all cellular activities and functions — from our beating heart to the way we think. 

Acid coagulates blood. Blood also can’t flow around fatty acids so capillaries clog up and die. Our skin begins to wrinkle and isn’t as stretchy. Even if you put out the money for a face lift or liposuction, the acid still remains and will do damage. As for our lungs and other organs, all are involved in the maintenance of correct blood pH so if all have to work harder to deal with excessive acid, all will stop functioning a whole lot sooner than we want them to. 

Did you know that if any substance changes from a 7 to an 8 pH, it has become ten times more alkaline? The opposite is also true, if it changes from a 7 pH to a 6, it has become ten times more acidic. 

If our blood pH drops from its optimum level of 7.36 pH to 7 pH, you will lapse into a coma and die. This change represents our body becoming four times more acidic than it should be. In this environment, beneficial microforms will die and aggressive microforms sustained by an acidic environment begin to multiply and mutate, becoming parasitic and pathogenic agents. You would die from poisoning from your own blood. Because of this, our organs are totally subservient to blood pH meaning the body will destroy our organs before it lets our blood pH change too much. 

Coca Cola gives us such a charge not just from the caffeine but because its 2.5 acidity sets of alarms all over our body and stored alkaline reserves are called in to fight the surge of adrenaline. Coca-cola, is 50,000 times more acidic than neutral water and it takes 32 glasses of neutral pH water to balance one glass of soda! The “high” you experience is your body screaming for help while you enjoy the thrill of its fear. 

Dr. Theodore A. Baroody, author of “Alkalize or Die” says, “Too much acidity in the body is like having too little oil in the car. It just grinds to a halt one lazy Sunday afternoon. There you are — stuck. The body does the same thing.”

Your Energy Levels :
Our metabolic process is dependent on balance. Our 75 trillion cells are slightly acidic on the inside, while our outside inner sea should be alkaline. Without this acid/alkaline relationship, no chemical or energy interchange could happen because there isn’t any pH balance. There needs to be polarity between our cells and inner sea or the energy of the cell has difficulty flowing into the surrounding tissues. Thus, we don’t get the energy from the food we eat. In fact if its too acidic, it will make us tired– the opposite process of what we need!
Parasites :
More and more doctors are beginning to understand that disease is caused by an unbalance of nutritional, electrical, structural, toxicological, or biological systems of our body, allowing germs to flourish. Yeast, fungi, viruses, and moulds are all microforms that exist in our bodies. They feed off of glucose, fats, and proteins in our bodies. They deposit their toxic excretions in us, making us even more acidic. 

Disease can only be cured when our blood is maintained and a normal, slightly alkaline level, where these germs can‘t thrive. We need to reestablish balance and work with our bodies, not against them.

Mineral Absorption :
People spend a lot of money on supplements each year — and most of it is wasted. The reason is there are many factors that influence which minerals are absorbed by the body and which aren’t. 

Every mineral has its own signature pH. When you look at a element chart, those at the lower end can be absorbed at a high range of pH. But those at the higher end like need a much smaller pH range to be absorbed. If you body is not balanced it will reject most minerals. 

Iodine, for example, is high on the atomic scale and thus needs near perfect pH for it to be absorbed. Iodine is a requirement for a healthy thyroid. Thyroid deterioration has been linked to arthritis, heart attacks, diabetes, depression, cancer, obesity, and fatigue. 

There has also been a depletion of minerals in our agriculture lands, leading to inadequate mineral supply in our diets. Minerals are important because they determine the conductivity of electricity in our bodies. Our nervous system uses electricity to monitor and report on our organs and subsystems. If our bodies aren’t balanced, our nervous system cannot keep accurate information and our organs and subsystems won‘t get what they need to operate correctly.

Mercury and other Heavy Metals :
The more acidic a body is, the more it holds onto heavy metals such as mercury. Heavy metals create a high oxidative stress that acidifies the body, making it even worse. A recent study of Alzheimers disease identifies mercury as the prime suspect for being the cause. 

The good news is alkaline water has been shown to have an immediate detoxifying effect on the body. People experience the normalizing of bowel movements and classic detoxification symptoms such as itching, body aches, and head aches as the toxins leave their bodies.

Balancing with Alkaline Water and Food :
To achieve balance, health practitioners recommend an 80/20 mix of alkaline and acidic foods. Problem is, most people don’t like and don’t normally eat enough alkaline food such as spinach, broccoli, and silver beets.  

Alkaline water, however, is much easier to adapt to your eating lifestyle. Not only does it help you achieve that 80/20 alkaline to acidic balance, it also hydrates your body as much as three times more effectively than regular water because the water molecule has been reduced. The minerals in the water are negatively charged making them much easier for your body to absorb. Also, alkaline ionized water is full of bound oxygen plus negative hydrogen ions that are nature’s original antioxidant. Then you also have a state of the art nine stage water purifier working for you that will remove 99.9% of most organic and inorganic contaminants. 

Just carry your 4 ounce dropper bottle of Real Water Concentrate around and enjoy glass after glass of ionized, alkaline water while you’re at work or school, and drink a glass in the morning and before bed. 

If you can drink alkaline ionized water while also eating a sensible diet and incorporating alkalizing activities into your lifestyle such as meditation or prayer, your body will balance. 

Sang Wang, scientist, inventer, and drinker of alkaline water for seventeen years says the problem with trying to alkalize with food is that unless you can afford organic, you will metabolize a large amount of pesticides, herbicides, fungicides, and other chemical residue. He adds that if drink too much alkaline water, it will simply pass through the kidneys and flush away any germs that might be there. 

In summary, alkaline ionized water is used by millions of Japanese and Korean families and has been a part of their culture since the 1980’s. Alkaline ionized water is found in hospitals, sanitariums, and clinics throughout these countries. 

 

 


Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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Diabetes and Alkaline Water

Posted by admin
Acid/Alkaline, Diabetes, Water / No Comments

 Below is a peer-reviewed scientific study showing a link between decreased risk of diabetes and drinking alkaline, ionized water.
But first some very sobering figures released at end of June, 2008.

Why is it that with all the money we spend on new drugs and medical traeatments, the USA has by far the highest percentage of diabetics in the world?

It is now estimated that nearly 24 Million Have Diabetes and at least 57 million have prediabetes.
That’s according to the CDC’s latest diabetes statistics.

The figures show a steep rise in the number of people with diabetes – up by more than 3 million people in about two years, notes Ann Albright, PhD, RD, director of the CDC’s division of diabetes translation.
There are also now about 186,300 youths younger than 20 with diabetes.

"It’s very important that people understand how serious this disease is and that this growth in this epidemic is very, very concerning, particularly those new cases," Albright says. "We’re hopeful that these data will shine a light and remind people that we must do more in diabetes prevention and control."

Researchers reported last year that type 2 diabetes hastens heart disease and shortens lives by about eight years. Albright says that the main reason is the rise in overweight and obesity - "That is certainly a strong factor in the development of type 2 diabetes," the most common type of diabetes in adults.

And what is the main resson for this rapid rise in overweight and obesity?
Without doubt it is largely due to the high consumption of acidic fast foods and soft drinks. As Dr. Baroody says, your excess fat is saving your life as your body tries to store acidic toxins in fatty tissue away from your vital organs.

 

ONLINE ISSN : 1347-6947 PRINT ISSN : 0916-8451
Bioscience, Biotechnology, and Biochemistry
Vol. 70 (2006) , No. 1 pp.31-37
[PDF (110K)] [References]

 

————————————————————-

Anti-Diabetic Effect of Alkaline-Reduced Water on OLETF Rats.
Dan JIN1)2), Sung Hoon RYU3), Hyun Won KIM3), Eun Ju YANG4), Soo Jung LIM4), Yong Suk RYANG4), Choon Hee CHUNG5), Seung Kyu PARK6) and Kyu Jae LEE6)
1) Department of Microbiology, Wonju College of Medicine, Yonsei University
2) Department of Microbiology and Immunology, Yanbian University College of Medicine
3) Department of Biochemistry, Wonju College of Medicine, Yonsei University
4) Department of Biomedical Laboratory Science and Institute of Health Science, College of Health Science, Yonsei University
5) Department of Internal Medicine, Wonju College of Medicine, Yonsei University
6) Department of Parasitology and Institutes for Basic Medical Science, Wonju College of Medicine, Yonsei University

Alkaline-reduced water (ARW) is known to exert several anti-cancer effects, as well as to scavenge reactive oxygen species (ROS) and reduce blood-glucose levels. This study was performed in order to determine the effects of ARW on the control of spontaneous diabetes in Otsuka Long-Evans Tokushima Fatty (OLETF) rats.

We assigned 16 male OLETF rats (4 wk) to two groups: an experimental group, which was given ARW, and a control group, which received laboratory tap water. From week 6 to 32, the body weight, lipid composition, and glucose levels in the blood of the rats were measured. The glucose levels of both groups tended to increase. However, the ARW group’s glucose levels were significantly lower than those of the control group after 12 weeks (p below 0.05).

The total cholesterol and triglyceride levels in the ARW group were found to be significantly lower than those of the control group during the experimental period. These results suggest that ARW spurred the growth of OLETF rats during the growth stage, and that long-term ingestion of ARW resulted in a reduction in the levels of glucose, triglycerides, and total cholesterol in the blood.

[PDF (110K)] [References]
To cite this article:
Dan JIN, Sung Hoon RYU, Hyun Won KIM, Eun Ju YANG, Soo Jung LIM, Yong Suk RYANG, Choon Hee CHUNG, Seung Kyu PARK and Kyu Jae LEE, "Anti-Diabetic Effect of Alkaline-Reduced Water on OLETF Rats", Biosci. Biotechnol. Biochem., Vol. 70, 31-37 (2006) .

doi:10.1271/bbb.70.31
JOI JST.JSTAGE/bbb/70.31

Copyright (c) 2006 by Japan Society for Bioscience, Biotechnology, and Agrochemistry

 

 


Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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Ray Kurzweil and Alkaline Water

 

Ray Kurzweil was inducted in 2002 into the National Inventors Hall of Fame, established by the U.S. Patent Office.

He received the $500,000 Lemelson-MIT Prize, the nation’s largest award in invention and innovation. He also received the 1999 National Medal of Technology, the United States’ highest honor in technology, from President Clinton in a White House ceremony.

He has also received scores of other national and international awards, including the 1994 Dickson Prize (Carnegie Mellon University’s top science prize), Engineer of the Year from Design News, Inventor of the Year from MIT, and the Grace Murray Hopper Award from the Association for Computing Machinery. He has received twelve honorary Doctorates and honors from three presidents.

 

 

He has received seven national and international film awards. Ray’s books include "The Age of Intelligent Machines", "The Age of Spiritual Machines", and "Fantastic Voyage: Live Long Enough to Live Forever". Four of Ray’s books have been national best sellers and "The Age of Spiritual Machines" has been translated into 9 languages and was the #1 best selling book on Amazon in science.

 

Question: I have read on the Internet that it is not possible to create alkaline or acid water from pure water and that water that is pure enough to drink can’t be split into alkaline and acid components. Is this true?

 

As responsible scientists, we had the same skepticism when we first heard about alkaline water.

Therefore, the first thing we did was to purchase a water alkalinizer as well as an accurate electronic pH meter. We ran tap water with pH 7.1 from our home faucet into the device and found that the water coming out of the alkaline outlet had a pH of 9.5 (indicating very alkaline), while the water from the acid outlet measured pH 4.5 (indicating very acidic).

 

We repeated this experiment with a variety of tap waters obtaining alkaline outputs with a pH ranging from 9.5 to 9.9. It is true that "pure" or distilled water can not be ionized. If you were to try to "split" distilled water, it would not work. Tap or spring water, however, has dissolved minerals in it. It’s the minerals in the water; primarily calcium, potassium and magnesium that allow water to be "split" by an electric current into alkaline, "electron-rich" (i.e., containing negatively charged ions that can engage in chemical reactions to provide electrons to positively charged free radicals) and acid, "electron-deficient" components. Individuals who say it is not possible to split tap or spring water are misinformed."


 

Question: One site on the Internet states "Ionized water is nothing more than sales fiction; the term is meaningless to chemists. Most water that is fit for drinking is too unconductive to undergo significant electrolysis."

 

RK: "The above statement is easily shown to be incorrect with a simple pH meter and an electrolysis machine. Most tap waters run through the machine produce highly alkaline water as measured by a pH meter."

Question: Since you advocate drinking alkaline water, why not simply mix something like sodium bicarbonate (baking soda) with water and drink that? There are, in fact, alkaline waters sold that are made by mixing water with bicarbonate. Wouldn’t that work as well and be much less expensive than a water alkalinizer? 

>RK: "There are more benefits to "alkaline water" than simply the alkalinity or pH. The most important feature of alkaline water produced by a water alkalinizer is its oxidation reduction potential (ORP). Water with a high negative ORP is of particular value in its ability to neutralize oxygen free radicals.

ORP can also be directly tested using an ORP sensor and meter. We have conducted these experiments as well. We found that water coming directly from the tap had an ORP of +290mV, while the water coming out of the water alkalinizer had a negative ORP. The more negative the ORP of a substance (that is, the higher its negative ORP), the more likely it is to engage in chemical reactions that donate electrons. These electrons are immediately available to engage in reactions that neutralize positively charged free radicals. This is the key benefit of water produced by a water alkalinizer that is not available by simply drinking water than has had some bicarb or other compounds dissolved in it to make it alkaline.

Although water mixed with bicarbonate is indeed alkaline, it does not have a negative ORP; rather it has a positive ORP, meaning that it is unable to neutralize dangerous oxygen free radicals. Alkaline water produced by running tap water through an electrolysis machine does have a high negative ORP, meaning that it does have the ability to neutralize oxygen free radicals. We have confirmed these ORP measurements through our direct tests." 

Question: OK, why is it important to drink alkaline water with a high negative ORP?


RK: "All chemical reactions occur with the transfer of electrons. Negatively charged entities are said to be reducing agents, meaning they are relatively electron rich and are able to donate electrons, reducing the charge of the entity with which they react. Relatively electron-poor entities are referred to as oxidizing agents, meaning they tend 
to pull electrons away. Thus, each substance in our body may act as either an oxidizing or reducing agent.

However, not just any negatively charged ion will be able to engage in the specific chemical reactions needed to neutralize oxygen free radicals. The HCO3- (bicarbonate) ions in alkaline bicarb water do not have this potential, whereas the OH- and mineral-rich water coming from an electrolysis machine (from tap water) does have this potential. That is implied in the negative value of the "oxidation reduction potential."


Free radicals are among the most damaging molecules in the body and are highly unstable molecules that are oxidizing agents and are electron deficient. They are a principal cause of damage and disease in the body. Oxygen free radicals contribute significantly to a broad variety of harmful conditions in the body ranging from life-threatening conditions such as heart disease, stroke and cancer, to less severe conditions such as sunburns, arthritis, cataracts, and many others. Free radicals MUST get electrons from somewhere and will steal them from whatever molecules are around, including normal, healthy tissues.

Damage to tissues results when free radicals strip these electrons from healthy cells. If the damage goes on unchecked, this will lead to disease. For example, the oxidation of LDL cholesterol particles in arterial walls by free radicals triggers an immune system response that results in atherosclerosis, the principal cause of heart disease. The negative ions in alkaline water from an electrolysis machine are a rich source of electrons that can be donated to these free radicals in the body, neutralizing them and stopping them from damaging healthy tissues. 
Specifically, these ions have the potential to engage in the chemical reactions necessary to neutralize oxygen free radicals.


Vitamin C and E, grape seed extract and alpha lipoic acid, for example, are all powerful electron donors. The vegetable-rich diet we recommend is alkaline and helps donate electrons to the body. Alkaline, electron-rich water falls in the same category. It can help with your body’s need for electrons to counteract free radicals.

Interestingly, we also tested vegetable juice with the ORP meter and found that it also has a high negative ORP, meaning that it is able to neutralize oxygen free radicals. So at least one of the important benefits of eating vegetables can be obtained from drinking the high negative ORP alkaline water from an electrolysis machine.

Another benefit of drinking alkaline water is that it assists in the absorption of minerals. We know that if the body is not absorbing enough minerals, it will rob minerals from the body’s mineral reserves, chiefly calcium from the bones.

It is well known that many chronic diseases result in excess acidity of the body (metabolic acidosis). We also know that the body tends to become more acidic due to modern dietary habits and lifestyles and the aging process itself. By drinking high negative ORP alkaline water, you combat metabolic acidosis and improve absorption of nutrients.

The blood is carefully buffered to keep it in a narrow range between pH 7.35 to 7.45. The body keeps blood pH stable by utilizing alkaline buffers, chiefly bicarbonate, to neutralize acidic liquids (such as colas, which have a pH as low as 2.5) and other acidic products and byproducts. But as the blood stream 
receives these acidic substances, the alkaline buffers get used up.

Drinking alkaline water helps reduce the burden on the limited alkaline buffers which are needed for the body’s natural detoxification processes."
 

Question: Is there research that actually shows the benefits of drinking alkaline water?

RK: "A number of studies are summarized]. One study suggests that alkaline water encourages "friendly" anaerobic microflora in the human intestinal tract, and discourages "unfriendly" aerobic organisms. The researcher writes: "Many diseases of the intestine are due to a disturbance in the balance of the microorganisms inhabiting the gut. The treatment of such diseases involves the restoration of the quantity and/or balance of residential microflora in the intestinal tract. It is known that aerobes and anaerobes grow at different oxidation-reduction potentials (ORP). The former require positive E(h) values up to +400 mV. Anaerobes do not grow unless the E(h) value is negative between -300 and -400 mV. In this work, it is suggested that prerequisite for the recovery and maintenance of obligatory anaerobic microflora in the intestinal tract is a negative ORP value of the intestinal milieu. Electrolyzed reducing water with E(h) values between 0 and -300 mV produced in electrolysis devices possesses this property. Drinking such water favours the growth of residential microflora in the gut. A sufficient array of data confirms this idea."

Dr. Grossman has also had many of his patients report of health benefits they have experienced from drinking alkaline electron-rich water."

Question: How can alkaline water with a pH of 9 or 10 be expected to affect the body when the pH of the stomach is 2 or less?

RK: "It is important to remember that large amounts of hydrochloric acid are present in the stomach primarily when food is there. There is only a small amount of acid in stomach when it is empty, and this can be easily overcome when alkaline electron-rich water is consumed. Therefore, in order to gain maximum benefit, we recommend drinking alkaline water in between meals. Water consumed between meals will very quickly pass through the stomach and the GI tract." 

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Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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Why Alkaline Water is Healthy Water

 Alkaline Water

I’ve only vaguely understood the importance of pH balance is for the body. As it turns out, the body should be more alkaline than acidic. Well that is the lay person’s explanation of a much more complex maintenance system that exists in our bodies. Our body has a complicated system of buffers that act to maintain a body pH. If our intake or oxygen levels threaten to increase the acidity of the blood, the body kicks in and the end result is an excretion of excess acid in the urine. The opposite is true as well. Over alkalinity is not a state our body likes to be in.

Our body strives to maintain a slightly alkaline state. This is why pH strips that measure acidity and alkalinity of our urine are an effective way to gauge what our body state is. Excesses in acidity will be excreted in the urine. Excess alkalinity will also be reflected in urine pH.

 

 

Acid-Alkaline Balance 

Proper Health starts with the correct acid-alkaline balance in your body. The pH level (acid – alkaline measurement) of our internal fluids affects every cell in our bodies. Extended acid imbalances of any kind can overwhelm your body, and lead to health complications.  

Just as the body regulates its temperature in a rigid manner, so will it manage to preserve a very narrow pH range – especially in the blood. As a matter of fact, the body will go to such great lengths to maintain a blood pH of 7.365 that it will even create stress on other tissues, body systems, and organs to do so. Chronic acidity will interrupt all cellular activities and functions – it interferes with life itself. 

When the pH of the body gets out of balance (too acidic), we may experience low energy, fatigue, excess weight, poor digestion, aches and pains, and even more serious disorders. 

The cycle of acidity begins primarily as a result of three things: 

1. Ingesting acids. Eating too many acidifying foods like processed sugar, meats, dairy, coffee, alcohol, etc. Create an acid ash in the body. These acids can overload the body’s ability to neutralize them.

2. Creation of acids. Pathogens and microforms create acidifying toxins in the body. As the body becomes more and more acidic, bad bacteria, yeasts and other microforms proliferate in the body. Since these organisms are living, they eat as well as create resulting toxins. These toxins are often very acidifying. 

3. Improper elimination of acids. Not all acids are the same; some are weak and some are strong. Weak acids like citric acid are much easier to neutralize than strong acids like uric acid. The body uses many systems in order to buffer acids including breath, mineral reserves, and fat. When the body’s buffering systems become compromised, excess acids build up.  

The process of re-establishing  acid-alkaline balance begins with proper diet and nutrition. This includes eating alkalizing foods (vegetables, low sugar fruits, etc.), super hydration (drinking plenty of alkaline water that is ionic and structured), and proper supplementation.  



pH Balance begins with super hydration 

Water is the most crucial factor in establishing and maintaining proper acid-alkaline balance. Since your body is 70% water, it is extremely important to constantly replenish your supply of it. The body loses 2.5 liters of water every day just through normal bodily functions. The quality of the water that you drink is just as important as the quantity of water you drink. The water you put in your body must be able to prevent toxins and chemical substances from accumulating and creating destructive influences on cells. Water must also transport minerals and nutrients required for cell metabolism, and remove any substances that can damage the cell. Ideally, the water you drink should have a ph between 9 and 10, and you should be drinking 3-4 liters of it daily. 

In order to hydrate your body optimally, you need to drink water that is alkaline and ionized. Alkaline water helps to neutralize stored acids and toxins. Once these acids are neutralized, they can then be removed by the body. Alkaline water containing ionic minerals also acts as a conductor of electrochemical activity from cell to cell. Reports from studies suggest that ionized, alkaline water can help the body resist disease and slow aging by:

  • Increasing Intracellular Hydration
  • Replenishing Essential Minerals
  • Stabilizing and Protecting Cells
  • Helping To Maintain Normal Blood Flow and Acid Alkaline Balance
  • Flushing Out and Preventing Wastes from Accumulating in Cells
  • Preventing Free Radicals from Forming and Damaging Other Cells

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Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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Benefits of Alkaline Water

Posted by admin
Ionized Water, Water / No Comments

 ALKALINE WATER BENEFITS

* Excellent natural anti-oxidant that will scavenge free radicals before they oxidize cell tissue.

* Buffers against lactic acid build up so that recovery time after exercising is decreased.

* Provides more available oxygen to your body than ordinary tap water.

* Increases energy and improves capacity for aerobic activities.

* “Reverses the aging process, lowers blood pressure and helps the heart work less hard.” (“Reverse Aging” – Sang Whang).

* Neutralizes and flushes toxins and acidic waste from your body. Your body can focus on achieving optimal health.

* The electrolysis process rearranges healthy minerals that are native to your tap water according to their electrical charge. As a result, alkaline water contains essential calcium, magnesium, sodium, and potassium minerals in a form that can be assimilated.

* Disease does not thrive in an oxygenated and alkaline environment. A healthy pH balance promotes good health.

* Ionized water contains smaller molecule clusters which help the body assimilate more water and to hydrate better.

* Using Real Water Concentrate to reconstitute your juices from concentrate will result in a sweeter taste with less bite because the acid will be neutralized. The same will hold true for coffee and teas.

* Natural texture and color is retained in vegetables cooked in alkaline water. Rice will be fluffier after being boiled in ionized water.

* Helps with weight control and curbs your hunger when dieting

* Drink at least 8 glasses of water a day.

  

 


Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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3 Key Reasons to Drink Alkaline Water.

 There are many benefits to the body from drinking Ionized Water but let’s look at three for now.

First and foremost, it is a powerful antioxidant. People are spending hundreds of dollars purchasing antioxidants which neutralize free radicals all in an effort to prevent diseases, aging and cancer. Free Radical damage causes disease and causes us to age more quickly. Since Ionized Water is rich in Hydroxyl Ions it is a liquid antioxidant which makes it much more effective since it is easily absorbed into the body.

The Ionized Antioxidant in the form of Hydroxyl Ions (an oxygen molecule with an extra electron) donates its extra electrons to free radicals (an oxygen molecule that is missing one electron). This basically means that you have more oxygen available. Ionized Water gives you Energy by providing your body with more of what is needed, namely “oxygen”. This is one of the most health enhancing aspects of Ionized Water.

Secondly, Ionized Water helps balance body pH. Because our diet is often extremely acidic, along with the added effects of stress or exercise, we soon have an acidic internal environment which can lead to adult diseases.

Chronic soft drink consumers, whether adults or children, put themselves in danger by allowing their bodies to build up acidic waste. Some can end up with serious diseases at a very young age. Maintaining an inner alkaline pH (6.9 – 7.2) helps us to maintain an environment in our bodies that is NOT conducive to disease. Because of its alkaline properties, ionized water will start to neutralize and flush out the accumulated acidic wastes from our bodies. This may take years , depending on how acidic your body is, but improvements are usually noticed within 2 – 3 months.

For people who are in good health, Ionized Water is ideal for health maintenance.

Thirdly, Ionized Water has a different molecular cluster size. It contains only six water molecules instead of the ten to thirteen, even up to thirty, that conventional tap water molecule clusters have. Often referred to as ‘micro water’ this water has changed from an irregular shape to a hexagonal regular shape that is less than half the size. This smaller water cluster is much more hydrating than conventional water and therefore its detoxifying properties are 3 times stronger than conventional water.

The detoxification properties of Ionized Water are powerful and sometimes astounding. They simply cannot be ignored. The average person cannot start out drinking strongly Ionized water. This is particularly true of the elderly or ill people, who need to start out at the lowest level and gradually work their way up to higher levels. Most people have spent 20 or 30 years building up acidic wastes in their bodies and may suffer headaches or diarrhea if they drink too much or too high a pH on starting.

When adding Real Water Concentrate to your beverages, you may want to start out slow.

 

 


Shelley Penney is an RN (retired) with a keen interest in health, peace and abundance. Shelley has penned several e-books, currently runs several successful business ventures from her home office, and has time to write, meditate, travel, and spend time with her family. Visit Shelley at www.shelleypenney.com for interesting articles and stimulating discussion.

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How I Lose Weight Fast

 

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